MielenSilta Ry

13/06/2026

Zumba session 10.06.2026

13/06/2026

🌞 Summer Activities Are Back! 🌞

As promised, our summer activities will start on 7 July 2026.

📅 Save the date!
🕚 Mondays, 11:00–13:00
📍 Konala Asukastila, Ristikko (2nd Floor)
📍 Ajomiehentie 1, 00390 Helsinki

👨‍👩‍👧‍👦 Everyone is welcome, and children are warmly welcome too!

Join us for fun activities, community, and a chance to connect with other families during the summer.

We look forward to seeing you there! 💚

Mielen Silta ry
📧 [email protected]
📞 041 317 1096

12/06/2026

Zumba session

11/06/2026

Physiotherapy session at arjen Silta 1.06.2026

11/06/2026

Physiotherapy session 27.5.2026

09/06/2026

💃🔥 ZUMBA SESSION – LET’S MOVE TOGETHER! 🔥💃

Looking for a fun way to stay active, meet new people, and boost your mood? Join us for an exciting Zumba session full of energy, music, and movement!

📅 Wednesday, 10 June 2026
⏰ 15:00–17:00
📍 Myyrmäki Talo
Paalutori 3, 01600 Vantaa

✅ Free Participation
✅ All Fitness Levels Welcome
✅ Children Are Welcome 👧👦
✅ Fun & Energetic Atmosphere
✅ Meet New People
✅ Improve Your Well-being

💧 Bring a water bottle and wear comfortable clothes.

📞 041 317 1096
📧 [email protected]

Organized by Mielen Silta ry

✨ Dance, smile, connect, and enjoy an active afternoon with family and friends! ✨ ®

02/06/2026

FREE ZUMBA SESSION IN MYYRMÄKI! ✨💃

Need a boost of energy this week? Come dance, move, and connect with others at our free community Zumba session! 🌿

📅 Wednesday, 3 June
🕒 15:00–17:00
📍 Myyrmäen Asukastila, Tapahtumahuone (2nd Floor)
Paalutori 3, 01600 Vantaa

🌟 Fun dance workout
🌟 Suitable for beginners
🌟 Improve mood & energy
🌟 Meet new people
☕ Free beverages & snacks

No registration needed – just walk in and join us!

📞 041 317 1096
📧 [email protected]
🌐 www.mielensiltary.fi

Mielen Silta ry 🌿🧠🌉
💚 Mielenterveyttä, yhteyttä & turvaa
👩🏽‍🦱 Äideille, lapsille & perheille
💔 Kiusaamisen ehkäisy päiväkodista nuoreen
🌍 Mental well-being & belonging
📍Helsinki, Espoo &Vantaa | 📩 [email protected]

30/05/2026

Free Physiotherapy & Well-being Session

Join us for a relaxing and informative physiotherapy session led by a trained physiotherapy professional. Learn simple exercises to improve mobility, reduce stress, and support your overall well-being.

📅 Date: Monday, 1 June
🕔 Time: 17:00–19:00
📍 Location: Myyrmäen Asukastila, Toimintatupa (1st Floor)
Paalutori 3, 01600 Vantaa

☕ Free beverages and snacks will be served.

🌿 What to expect:

* Gentle movement and stretching exercises
* Tips for improving posture and daily well-being
* Relaxation techniques
* Opportunity to ask questions in a friendly environment

💚 Open to everyone. No registration required.

📞 More information:
041 317 1096
🌐 www.mielensiltary.fi

Everyone Belongs. Everyone Matters. Support. Connect. Feel Better!

Organized by Mielen Silta ry – Arjen Silta Open Community Meetings.

Mielen Silta ry 🌿🧠🌉
💚 Mielenterveyttä, yhteyttä & turvaa
👩🏽‍🦱 Äideille, lapsille & perheille
💔 Kiusaamisen ehkäisy päiväkodista nuoreen
🌍 Mental well-being & belonging
📍Helsinki, Espoo &Vantaa | 📩 [email protected]

27/05/2026

Eid Mubarak kaikille ❤️