Vipassana Ethiopia -Dhamma

Vipassana Ethiopia -Dhamma Dhamma Ethiopia Vipassana Meditation Centre offers courses in Vipassana meditation as taught by S.N. Goenka in the tradition of Sayagi U Ba Khin.

https://t.me/Meditation_VipassanaEthiopia Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills. Vipassana is the process of self-purification by self-observation. One begins by observing the natural breath to concentrate the mind. Then, with a sharpe

ned awareness, one proceeds to observe the changing nature of body and mind and experiences the universal truths of impermanence, suffering and egolessness. This truth-realisation by direct experience results in mental purification. The technique is a universal remedy for universal problems and has nothing to do with any organised religion or sectarianism. It can be freely practiced by anyone without conflict due to race, community or religion, and will prove equally beneficial to one and all.

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Yeka Sub City, Wereda 7, House # 381/1000
Addis Ababa

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