10/10/2026
🧠 October 10th: World Mental Health Day
Taking care of the mind also means letting it bloom. 🌱
Sometimes the mind doesn’t heal through silence, but through creating: recording a podcast, picking up a paintbrush, taking a photo, filming something that matters. Putting into words, images or sound what we carry inside is also a way of understanding it, of making it lighter, of turning it into something we can share instead of something we hide.
Asking for help is not a sign of weakness, it’s an act of courage, and creativity can be one of the ways we find to ask for it, even without saying it out loud.
💬 If you’re not okay today, you’re not alone. And if you are okay, there might be someone around you who needs to hear this.
🌍 This campaign is part of “Beyond the Surface”, a European project using art and creativity to promote youth mental health and wellbeing, co-funded by the European Union.
