The Brodie Miguel Foundation

The Brodie Miguel Foundation We are a support group for anyone who has gone through baby loss 🩵🪽

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16/12/2025

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17/11/2025

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To all of our beautiful little pumkins 🎃
03/10/2025

To all of our beautiful little pumkins 🎃

29/09/2025

Saw this written by sanders and mever a truer word spoke….

Babies don’t replace babies.

October is Pregnancy & Infant Loss Awareness Month, and I think it’s important to say this out loud,

A new baby doesn’t erase the one you lost.
A rainbow doesn’t erase the storm that came before it.
A new heartbeat doesn’t silence the ache of the one that stopped.

Every child is their own person.
Every bond is unique.
Every love is sacred and irreplaceable.

Grief and joy can exist side by side.
You can miss one baby with every ounce of your soul, while still loving another with your whole heart.
It’s not replacement.
It’s not forgetting.
It’s carrying both love and loss at the same time.

So if you’ve lost a baby, your love for them is forever valid.
And if you’ve gone on to have more children, that love doesn’t replace, it simply multiplies.

Because babies don’t replace babies.
And this month, we remember them all.

©️Caty Sanders

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02/09/2025

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Everything will turn out fine : there is always a rainbow after the storm lets remember that its only the time that vari...
22/08/2025

Everything will turn out fine : there is always a rainbow after the storm lets remember that its only the time that varies on how long each journey takes 🩵🥰 🩵🩵

Healing is something we all must go through and its ok to heal at your own pace; Dont be afraid of the process and each ...
16/07/2025

Healing is something we all must go through and its ok to heal at your own pace;
Dont be afraid of the process and each step will get you to where you need to be;
If it takes a year or a month you will feel the sunshine again 😊👌🥰☀️

Its a club none of us wanted to be a part of but were united in the sense our precious angels guide us everyday 🩵🩵
29/06/2025

Its a club none of us wanted to be a part of but were united in the sense our precious angels guide us everyday 🩵🩵

26/06/2025

🧠💔 19 Ways to Cope with NICU PTSD 💔🧠
Because surviving the NICU isn’t just about your baby—it’s about you, too.

No one tells you how traumatic the NICU can be until you're living it. The alarms. The fear. The uncertainty. The guilt. The exhaustion. It's more than stress—it's survival mode. And when the dust starts to settle, PTSD can sneak in.

Here are 19 ways to help cope and heal during and after your NICU journey:

1️⃣ Acknowledge Your Trauma
What you went through was real, and it was hard. You don’t have to minimize it.

2️⃣ Talk to a Therapist
Especially one with experience in birth or medical trauma. Therapy is strength—not weakness.

3️⃣ Journal It Out
Write down your feelings, flashbacks, or even small victories. Getting it out can help release what’s stuck inside.

4️⃣ Connect with Other NICU Parents
No one understands NICU trauma quite like someone who’s lived it.

5️⃣ Say No to Toxic Positivity
You’re allowed to struggle—even if your baby "turned out fine."

6️⃣ Celebrate the Wins
Even years later, milestones matter. Let yourself feel joy without guilt.

7️⃣ Name Your Triggers
Is it alarms? Hospital smells? Medical terms? Knowing them can help you prepare for how to cope.

8️⃣ Practice Deep Breathing
Even 60 seconds of focused breathing can calm your nervous system.

9️⃣ Create a Safe Space at Home
Make a NICU-free zone where you can relax and feel peace.

🔟 Give Yourself Permission to Grieve
Not just what happened—but what didn’t. That’s okay, too.

1️⃣1️⃣ Don’t Compare Journeys
Trauma isn't a competition. Your experience matters, no matter how long you were in the NICU.

1️⃣2️⃣ Take Social Media Breaks
Baby milestone posts can hit hard. Protect your peace.

1️⃣3️⃣ Ask for Help
Whether it’s a meal, a ride, or a nap—your needs are important too.

1️⃣4️⃣ Reclaim Your Power
Learn as much as you want about your baby’s care. Knowledge can bring control.

1️⃣5️⃣ Lean Into Creativity
Art, music, crafts—healing happens through expression.

1️⃣6️⃣ Ground Yourself in the Present
Try mindfulness techniques to stay out of the mental spiral of “what ifs.”

1️⃣7️⃣ Share Your Story When You’re Ready
It may help someone else—and bring you healing, too.

1️⃣8️⃣ Remember Your Strength
Look at what you’ve survived. Look at what your baby’s survived. That is power.

1️⃣9️⃣ Be Gentle With Yourself
Some days will be harder than others. That’s okay. You are still healing.

💛 If you're feeling overwhelmed, please know: You are not alone, and you are not broken. PTSD from the NICU is real—and so is your ability to heal.

Heres for all of our babies that have and been in NICU There all warriors whether it be for a short or long time 🩵🩵
09/06/2025

Heres for all of our babies that have and been in NICU
There all warriors whether it be for a short or long time
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We all need to keep looking up 🥰😉 🩵🩵
05/06/2025

We all need to keep looking up 🥰😉 🩵🩵

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Los Cristianos
38650

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