The Pocket Project

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The Pocket Project Our mission is to deepen the understanding of collective and intergenerational trauma It is initiated by the spiritual teacher Thomas Hübl.

The Pocket Project is an initiative dedicated to deepening our understanding of collective and intergenerational trauma, and to training groups of people worldwide to work effectively in conflict and trauma situations. Please visit our website: https://pocketproject.org

Even in the most difficult circumstances, connection can make a difference. 💛In Ukraine and Palestine, countless people ...
14/11/2026

Even in the most difficult circumstances, connection can make a difference. 💛

In Ukraine and Palestine, countless people continue to live with the effects of loss, displacement, and uncertainty.
Behind these realities are individuals, families, and communities who deserve spaces where they can feel heard, supported, and connected.

Through our Trauma Relief Projects, The Pocket Project is working alongside local practitioners to make these spaces possible.

💛 In Ukraine, we support young people through individual psychological support, Resilience Circles, and community-based programs that strengthen connection and resilience.

💛 In Palestine, Palestinian practitioners provide individual and group support, creating spaces for care, emotional expression, and connection for people navigating profound loss and displacement.

Every session, every gathering, and every moment of care is part of a larger commitment to supporting people through ongoing adversity.

And this work needs your support to continue.
Your donation helps us sustain these programs, support local practitioners, and make trauma-informed care accessible to people who need it.

Together, we can help ensure that those living through unimaginable challenges do not have to face them alone.
💛 Donate today. https://pocketproject.org/donations/

How can we create a shared sense of belonging when our stories, histories, and experiences are so different?Our understa...
11/11/2026

How can we create a shared sense of belonging when our stories, histories, and experiences are so different?

Our understanding of home and belonging is shaped by more than our individual experiences. Family histories, collective memories, and often invisible privileges influence how we see ourselves, how we relate to others, and who feels included in the spaces we share.

In Germany, experiences of migration, displacement, division, and reunification continue to shape society across generations. These different histories can give rise to tensions, but they also hold possibilities for deeper understanding and connection.

We warmly invite you to join us for a follow-up conversation with Tupoka Ogette, as we continue exploring what it means to create belonging in a diverse society.

Together, we will reflect on the role of bridge-builders, our shared responsibility for the spaces we inhabit, and how listening to different experiences can help us develop new ways of living together.

We look forward to continuing this important conversation with you. ❤️ https://pocketproject.org/event/von-vielen-geschichten-zu-einem-wir-zugehorigkeit-gestalten-in-einer-vielfaltigen-gesellschaft/

10/11/2026

So much of modern life seems to teach us that we are separate.
Separate from one another. Separate from our bodies. Separate from the natural world.

In this episode, Michael Stone invites us into a different understanding of healing.
Rather than seeing ourselves as broken and in need of fixing, he speaks about remembering the wholeness that is already there beneath our protective patterns, wounds, and adaptations.

The conversation explores how slowing down, reconnecting with the body, and allowing ourselves to be met in relationship can help us move toward what Michael calls a “Great Remembering.”

A remembering that we belong to one another. To our ancestors. To the Earth. And perhaps, most importantly, to life itself.

🎧 Listen to the latest episode of What Is Collective Healing? https://open.spotify.com/episode/1fHIj0U1QnZSTcVysUJ433

In times of growing polarization, when trust is fragile and conversations become increasingly difficult, staying connect...
08/11/2026

In times of growing polarization, when trust is fragile and conversations become increasingly difficult, staying connected across our differences matters more than ever.

How can we move beyond division, listen to one another, and create a deeper sense of belonging?

Join us for a special Community Call, hosted together with Pioneers of Change, featuring Claudine Nierth, Hemma Büchele, Kosha Joubert, and Martin Kirchner.

Together, we will explore how dialogue, connection, and our shared humanity can help us build a society where differences don't have to divide us.

We warmly invite you to be part of the conversation!
Register here: https://pocketproject.org/event/demokratie-braucht-verbundenheit-wie-aus-unterschieden-ein-wir-entsteht/

Behind every moment of healing, there is a team making it possible. 💛When we share stories from our projects, you often ...
07/11/2026

Behind every moment of healing, there is a team making it possible. 💛

When we share stories from our projects, you often see the moments of connection, the people coming together, and the spaces where healing can begin.

But there is so much happening behind the scenes.
There are teams coordinating programs across countries, building relationships with local partners, supporting practitioners, managing resources, organizing trainings, communicating with communities, and finding ways to reach those who need support most.

Some of this work happens in meetings, spreadsheets, and countless emails. Some happens through conversations, and people quietly showing up for one another.
It may not always be visible, but it is essential.

Your donations support more than the moments you see. They help sustain the people, coordination, and infrastructure that allow our programs to exist, grow, and reach communities affected by collective trauma.

Every contribution becomes part of something larger. It helps turn care into action and good intentions into meaningful, sustained support.
Thank you for making this work possible.
https://pocketproject.org/donations/

This October, our Palestine Trauma Relief Project team traveled to Cairo, creating spaces of connection, creativity, and...
05/11/2026

This October, our Palestine Trauma Relief Project team traveled to Cairo, creating spaces of connection, creativity, and care for Palestinians from Gaza now living in Egypt. ❤️

Through two programs, Retreat of the Soul and Joy of the Soul, women and children were invited to reconnect with themselves and one another through art, movement, storytelling, music, and play.

For the women, it was a space to rest, express emotions, and explore belonging and hope. For the children, it was an opportunity to experience something every child deserves: the freedom to play, imagine, and simply be a child.

Our team also joined the International Expressive Arts Festival in Cairo, sharing insights from the project and exploring new possibilities for community-based support in Egypt and Gaza.

These moments remind us how meaningful spaces of connection and creative expression can be, especially for communities living with displacement and uncertainty.

💛 Help us continue creating these spaces. Your support makes it possible to provide individual sessions and develop community programs for Palestinians affected by ongoing trauma and displacement.
https://pocketproject.org/donations/

03/11/2026

What might change if we stopped seeing the Earth as something outside of us?

In this episode, Myra L. Jackson invites us into a very different understanding of belonging, one rooted in kinship with the more-than-human world.

She shares how this relationship was first transmitted through her grandmother, who taught her not only how to read the land, but how to experience herself as part of it. That early sense of connection later became a foundation for Myra’s work in environmental advocacy, the UN system, and the growing movement to recognise the rights of nature.

Collective healing may also require us to remember that we were never separate from nature in the first place.
As the world gathers again around climate negotiations, Myra’s perspective offers something that policy language alone cannot: a felt sense of belonging to the larger community of life, and of our responsibility to participate in its flourishing.

🎧 Listen to the latest episode of What Is Collective Healing? https://open.spotify.com/episode/0iSmVcySNxwRFidXxgwJ51

How do we grieve a changing world?Climate change is not only something we understand through data, forecasts or headline...
31/10/2026

How do we grieve a changing world?

Climate change is not only something we understand through data, forecasts or headlines. It can also be experienced through loss.

The loss of familiar landscapes. The loss of species and ecosystems. The loss of a sense of certainty about what the future will hold.

There can be grief in witnessing these changes, even when it is difficult to name.
What happens when we make space for that grief rather than turning away from it?
And what might become possible when we hold it together?

We’d love to hear what this question brings up for you.

29/10/2026

In Kyiv, Ukraine, the sound of air raid sirens is a constant reminder of the uncertainty people continue to live with.

Through Pocket Project's Ukraine Trauma Relief Project, Daria Yemets and the team continue to offer psychosocial support to Ukrainians in Ukraine and abroad. This year, we are placing a special focus on community-based resilience, creating in-person spaces where Ukrainians can connect, share their experiences, and find support in one another.

This Giving Tuesday, we invite you to become part of this work.

Your contribution helps us continue creating spaces of connection, care, and resilience for communities affected by war and collective trauma.

You can make a one-time donation or become a Friend of the Pocket Project through regular giving, helping us sustain this work throughout the year.

Every act of generosity contributes to a wider community of care, reminding those facing difficult circumstances that they are not alone.

❤️ Support our work this Giving Tuesday: https://pocketproject.org/donations/

27/10/2026

Some wounds live in families. Others become embedded in cultures, institutions, and the ways we learn to understand the world.

In this episode, Christian Mandl brings both into the same conversation.
His family story reaches back to prewar Vienna, the Holocaust, and a remarkable intergenerational reconnection many decades later. It offers a deeply personal window into how collective history can continue to shape lives long after the original events have passed.

Science offers powerful ways of understanding the world from the outside. Spiritual and contemplative traditions can help us explore lived experience from within.

At a time when many of our challenges are profoundly interconnected, healing may also depend on our ability to hold different ways of knowing in relationship rather than keeping them apart.

🎧 Listen now https://open.spotify.com/episode/6m14y1KHozbrO2hM8BU7R4

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