Dolpo Tulku International Group

18/06/2026

Lung Jong Pranayama
– with Dolpo Tulku Rinpoche

Sunday, June 21, 2026
9:00 am – 10:30 am CET
3:00 pm – 4:30 pm MYT
Language: English, Russian simultaneous translation
Contribution: self-chosen amount
Everyone is welcome! No previous knowledge is required.
Zoom link and banking details for contributions are available on our website via the link:
https://www.dolpotulku.org/en/termin/lung-jong-pranayama-16/

Dolpo Tulku Rinpoche’s Lung Jong Pranayama is a complete yoga package you can use to start each day. By combining the movements with breathing, stretching, and meditation, you will feel stress fall away and your body and mind relax.

Dolpo Tulku Rinpoche teaches these powerful practices from the Indian and Tibetan Nam Chö ("sky dharma") yoga traditions online once a month, and you are warmly invited to join in!
To complement this, experienced tutors offer weekly Lung Jong Pranayama & Yoga for Inner Growth tutorials, practicing the sequences developed by Dolpo Tulku Rinpoche.

More information is available on the website:
https://www.dolpotulku.org/en

16/06/2026

Why do spiritual communities sometimes become divided?

Dolpo Tulku Rinpoche teaches that attachment to “my view,” “my tradition,” or “my group” can easily create separation and conflict.

Even in Dharma practice, the ego quietly searches for superiority.

✨ “My understanding”
✨ “My lineage”
✨ “My philosophy”

But genuine Bodhicitta moves in the opposite direction:
toward humility, openness, and respect for all beings.

At Longchen Shedra, students study the different philosophical systems not to create division, but to develop clarity, understanding, and non-sectarian appreciation.

Wisdom is not about defeating others in debate.
It is about reducing grasping and opening the heart.

15/06/2026

Teaching Schedule for the Week from Monday, June 15 to June 21

With Rinpoche Online:
🔸 Thursday: Longchen Shedra group B
Closed group
5:00 PM – 6:30 PM CET
https://www.dolpotulku.org/en/termin/study-group-b-35/

🔸 Sunday: Lung Jong Pranayama
9:00 AM – 10:30 AM CET, 3:00 PM – 4:30 PM MYT
https://www.dolpotulku.org/en/termin/lung-jong-pranayama-16/

Tutorials:
🔹 Monday: Nam Chö Gegsel Yoga
Language: German
7:30 PM – 9:00 PM CET
https://www.dolpotulku.org/en/termin/tutorial-yoga-for-inner-growth-54/

🔹 Tuesday: Lung Jong Pranayama
6:30 AM – 7:00 AM CET, 12:30 PM – 1:00 PM MYT
https://www.dolpotulku.org/en/termin/tutorial-lung-jong-pranayama-67/

🔹 Tuesday: Lesson with Peter Heuts
Buddha's Footsteps
7:30 PM – 8:30 PM CET
https://www.dolpotulku.org/en/termin/lesson-buddhas-footsteps-4/

🔹 Wednesday: Nam Chö Kusali Chöd
8:00 PM – 8:30 PM CET
https://www.dolpotulku.org/en/termin/nam-choe-kusali-choed-6/

🔹 Thursday: Riwo Sangchö
7:00 AM – 7:45 AM CET, 1:00 PM – 1:45 PM MYT
https://www.dolpotulku.org/en/termin/riwo-sangchoe-138/

🔹 Friday: Lung Jong Pranayama
8:30 AM – 10:00 AM CET, 2:30 PM – 4:00 PM MYT
https://www.dolpotulku.org/en/termin/tutorial-lung-jong-pranayama-53/

The complete schedule of teachings is available on our website:
dolpotulku.org

12/06/2026

A Message of Virtuous Encouragement for June 14, 2026
From Dolpo Tulku Rinpoche

Commemorating the 114th Anniversary of Kunkhyen Mipham Rinpoche’s Parinirvana

To all students of the Longchen Shedra and faithful disciples around the world.

On June 14, 2026, we commemorate the 114th anniversary of the Parinirvana of the great master and luminary of the Early Translation Nyingma tradition, Kunkhyen Ju Mipham Rinpoche.
This sacred day marks the occasion on which Mipham Rinpoche displayed his passing into Parinirvana and merged with the vast expanse of the dharmadhātu, inspiring his disciples to recognize the impermanent nature of all conditioned phenomena and to deepen their realization of the ultimate truth.
On this auspicious occasion, we remember with profound gratitude his immeasurable kindness, wisdom, and the extraordinary teachings he bestowed for the benefit of countless beings. Through his writings and instructions, his enlightened activity continues to guide practitioners to this very day.
At a time when the world is facing conflict, uncertainty, and suffering on many levels, I encourage all students of the Longchen Shedra and disciples everywhere to dedicate this day to practice, prayer, and the accumulation of merit. According to your circumstances, please engage in Tsog offerings, recitation, meditation, and prayers for peace and harmony throughout the world.
In Nepal, we will gather near the sacred Boudhanath Stupa (Jarung Kashor) to perform extensive Tsog offerings and prayers. Those who wish to participate in this virtuous activity are warmly invited to join in accumulating merit by making offerings toward the Tsog, monk assembly offerings (ku-gye), and monastic tea offerings (mang-ja) according to their means and aspiration.
May the blessings of Mipham Rinpoche's wisdom and compassion inspire us all to cultivate virtue, deepen our practice, and contribute to peace and harmony in the world.

With prayers and blessings,
H.E. Dolpo Tulku Rinpoche

11/06/2026

Nam Chö Tsa Lung Tummo Preliminaries
– with Dolpo Tulku Rinpoche

Starting on Saturday, June 13, 2026 (further dates below)
5:00 pm – 6:00 pm CET, 11:00 pm – 12:00 am MYT
Language: English with simultaneous translation into German and Russian
Contribution: 40 – 120 € for the whole course
Everyone is welcome! No previous knowledge required.

Registration:
https://www.eventbrite.de/e/tummo-preliminaries-tickets-1990484573943

Dolpo Tulku Rinpoche will begin teaching the Tummo Preliminaries, the essential foundation practices for the authentic Tummo tradition.
These preliminary practices cultivate self-love, compassion, positive qualities, purification, and meditation on the nature of reality. They provide the basis for the deeper practices of the Nam Chö Tsa Lung Tummo cycle.
This is a particularly special opportunity, as Rinpoche intends to teach the entire Tummo cycle within just ten months. Participants who complete the Preliminaries will be prepared to receive the Tummo empowerment in Berlin this autumn and continue with the main Tummo practices.
https://www.dolpotulku.org/en/termin/tummo-retreat-empowerment/

Further dates: Mon 22.06. | Mon 6.07. | Mon 20.07. | Mon 27.07. | Mon 3.08. | Mon 10.08. | Mon 31.08. | Mon 7.09. | Mon 14.09.

Authentic Tummo teachings are rarely available and are traditionally transmitted step by step. If you have an interest in meditation, yoga, the subtle energy body, or the Vajrayana path, this is an excellent opportunity to begin the complete Tummo journey from the very beginning.
We warmly invite you to join us and take the first step on this profound path.

You can find more information on our website:
https://www.dolpotulku.org/en/termin/nam-choe-tsa-lung-tummo-preliminaries-15/

09/06/2026

What is the foundation of genuine Dharma practice?

Dolpo Tulku Rinpoche explains that everything begins with Bodhicitta — the vast intention to attain enlightenment for the benefit of all beings.

✨ Beyond bias and division
✨ Seeing all beings equally
✨ Cultivating love and compassion through understanding

Bodhicitta is not merely wishing for enlightenment.
It is training the mind to care for all beings without exception.
In the Vajrayana tradition, this is combined with pure perception:
seeing the teacher, teachings, sangha, place, and time as pure and meaningful.

When the mind learns to perceive positively and openly, Dharma practice becomes joyful, stable, and transformative.
This is the heart of the Longchen Shedra training.

08/06/2026

Teaching Schedule for the Week from Monday, June 8 to June 14

With Rinpoche Online:
🔸 Thursday: Longchen Shedra group C
Closed group
5:00 PM – 6:30 PM CET
https://www.dolpotulku.org/en/termin/study-group-c-34/

🔸 Saturday: Nam Chö Tsa Lung Tummo Preliminaries
5:00 PM – 6:00 PM CET, 11:00 PM – 12:00 AM MYT
https://www.dolpotulku.org/en/termin/nam-choe-tsa-lung-tummo-preliminaries-15/

🔸 Sunday: Lung Jong Pranayama
9:00 AM – 10:30 AM CET, 3:00 PM – 4:30 PM MYT
https://www.dolpotulku.org/en/termin/lung-jong-pranayama-15/

Tutorials:
🔹 Monday: Nam Chö Gegsel Yoga
Language: German
7:30 PM – 9:00 PM CET
https://www.dolpotulku.org/en/termin/tutorial-yoga-for-inner-growth-53/

🔹 Tuesday: Lung Jong Pranayama
6:30 AM – 7:00 AM CET, 12:30 PM – 1:00 PM MYT
https://www.dolpotulku.org/en/termin/tutorial-lung-jong-pranayama-66/

🔹 Thursday: Riwo Sangchö
7:00 AM – 7:45 AM CET, 1:00 PM – 1:45 PM MYT
https://www.dolpotulku.org/en/termin/riwo-sangchoe-137/

🔹 Friday: Lung Jong Pranayama
8:30 AM – 10:00 AM CET, 2:30 PM – 4:00 PM MYT
https://www.dolpotulku.org/en/termin/tutorial-lung-jong-pranayama-52/

🔹 Sunday: Tummo practice
7:30 AM – 8:30 AM CET, 1:30 PM – 2:30 PM MYT
Closed group
https://www.dolpotulku.org/en/termin/tummo-practice-12/

The complete schedule of teachings is available on our website:
dolpotulku.org

02/06/2026

What is the purpose of studying Dharma?

Dolpo Tulku Rinpoche teaches three essential reasons:

✨ To tame our own minds
✨ To learn non-violence
✨ To benefit all sentient beings

Dharma study is not just intellectual learning.
It is training the heart.

When we study with sincere motivation, the teachings slowly begin transforming how we think, feel, and relate to others.

This is the vision of the Longchen Shedra: authentic Buddhist study rooted in lineage, contemplation, and Bodhicitta.

01/06/2026

Teaching Schedule for the Week from Monday, June 1 to June 7

With Rinpoche Online:
🔸 Tuesday: Bodhicaryavatara
5:00 PM – 7:00 PM CET, 11:00 PM – 1:00 AM MYT
Registration:
https://us02web.zoom.us/webinar/register/WN_PcGP3a81TzeggFSvz-VOOQ #/registration

Tutorials:
🔹 Wednesday: Lesson with Peter Heuts
Buddha's Footsteps
7:30 PM – 8:30 PM CET
https://www.dolpotulku.org/en/termin/lesson-buddhas-footsteps-2/

🔹 Thursday: Riwo Sangchö
7:00 AM – 7:45 AM CET, 1:00 PM – 1:45 PM MYT
https://www.dolpotulku.org/en/termin/riwo-sangchoe-136/

🔹 Thursday: Lesson with Peter Heuts
Buddha's Footsteps
7:30 PM – 8:30 PM CET
https://www.dolpotulku.org/en/termin/lesson-buddhas-footsteps-3/

🔹 Friday-Sunday: Lung Jong Pranayama with Carmen
On site in Berlin
https://www.dolpotulku.org/en/termin/lung-jong-pranayama-with-carmen/

The complete schedule of teachings is available on our website:
dolpotulku.org

31/05/2026