05/08/2026
Sometimes the hardest part is not the answer, but the question.
Many women spend a long time wondering whether what they are experiencing is “normal,” whether they are overreacting, or whether they themselves have done something wrong. You are not alone with these thoughts.
You do not have to immediately make sense of your situation or make any decisions. Sometimes it can already be a relief to talk about it with a counselor.
On the last slide, you will find the contact details of the AWO Women’s Counseling Center and the Intercultural Women’s Center S.U.S.I. Both organizations provide free, confidential, and multilingual counseling. You can also receive support there if you are still unsure and simply want to talk about your situation first.