Planting Tree Foundation

Planting Tree Foundation We provide the soil & environment for people to become their highest & best version of themselves.

Providing a bed for life & the freshest food to over 40 people. From this space we give back & provide organic food to those in need in our community!

No siempre debemos pensar que la mejor solución es quitar a la naturaleza de nuestro camino.A veces, somos nosotros quie...
07/09/2026

No siempre debemos pensar que la mejor solución es quitar a la naturaleza de nuestro camino.

A veces, somos nosotros quienes podemos cambiar el camino. 🌿

Antes de cortar, mover o destruir, preguntémonos: ¿Realmente estorba… o simplemente no hemos aprendido todavía a convivir con ella?

La naturaleza no siempre necesita hacerse a un lado por nosotros. Tal vez nosotros podemos aprender a hacernos un poco a un lado por ella. 💚

Planting Tree Foundation
No sembramos árboles, cultivamos personas.

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We should not always think that the best solution is to remove nature from our path.

Sometimes, we are the ones who can change the path. 🌿

Before cutting, moving, or destroying, let’s ask ourselves: Is it really in the way… or have we simply not yet learned how to live alongside it?

Nature should not always have to move aside for us. Maybe we can learn to move a little for nature. 💚

Planting Tree Foundation
We Don’t Plant Trees, We Cultivate People.

Go Love Go Nurse Fercy Dreamin Stephen

Mes Seriembre!
06/09/2026

Mes Seriembre!

🤩🎉 DON’T MISS IT!Come enjoy and rediscover some of our favorite traditional games! 💚✨🪢 Jump Rope🏃‍♀️💨 Sack Race🥄⚪ Spoon ...
01/09/2026

🤩🎉 DON’T MISS IT!

Come enjoy and rediscover some of our favorite traditional games! 💚✨

🪢 Jump Rope
🏃‍♀️💨 Sack Race
🥄⚪ Spoon & Ball Race
🃏 Trading Cards
🔵 Marbles
🌀 Spinning Top

👨‍👩‍👧‍👦 Fun for kids and adults!
🌱 Come play, laugh, and share a morning full of tradition and community spirit. 💚

🤩🎉 ¡NO TE LO PIERDAS!Ven a recordar, jugar y disfrutar de nuestros juegos tradicionales. 💚✨🪢 Suiza🏃‍♀️💨 Carrera de sacos...
01/09/2026

🤩🎉 ¡NO TE LO PIERDAS!

Ven a recordar, jugar y disfrutar de nuestros juegos tradicionales. 💚✨

🪢 Suiza
🏃‍♀️💨 Carrera de sacos
🥄⚪ Cuchara y pelota
🃏 Cromos
🔵 Bolichas
🌀 Trompo

👨‍👩‍👧‍👦 ¡Diversión para grandes y pequeños!
🌱 Ven, participa y compartamos juntos una mañana llena de tradición, risas y comunidad. 💚

English ⬇️🌱💚 ¿Qué ofrece Planting Tree Foundation?Creemos que cuidar a las personas también significa cuidar su bienesta...
01/09/2026

English ⬇️
🌱💚 ¿Qué ofrece Planting Tree Foundation?

Creemos que cuidar a las personas también significa cuidar su bienestar, su comunidad y el planeta. 🌎✨

🤝 Acompañamiento humano y emocional
🧠 Charlas sobre salud, neuroplasticidad y comportamiento humano
🌬️ Técnicas de respiración, relajación y musicoterapia
🌿 Promoción ambiental y turismo comunitario
♻️ Cambalaches para reutilizar, compartir y dar una segunda vida a las cosas

Cada proyecto tiene un mismo propósito: crear espacios donde podamos aprender, acompañarnos, ayudarnos y crecer juntos. 💚

🌳 “No sembramos árboles, cultivamos personas.”

🌐 ptfcr.com
📲 +506 8373 1950



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🌱💚 What does Planting Tree Foundation offer?

We believe that caring for people also means caring for their well-being, their community, and our planet. 🌎✨

🤝 Human and emotional support
🧠 Talks on health, neuroplasticity, and human behavior
🌬️ Breathing, relaxation, and music therapy techniques
🌿 Environmental promotion and community tourism
♻️ Cambalaches — swap-and-share campaigns that give useful items a second life

Every project shares the same purpose: creating spaces where we can learn, support one another, help each other, and grow together. 💚

🌳 “We don’t plant trees, we cultivate people.”

🌐 ptfcr.com
📲 +506 8373 1950



Go Love Go
Dreamin Stephen
Nurse Fercy
🖤♾️💙

ENGLISH 🇺🇸⬇️A veces, la voz que más nos limita no viene de afuera, sino de nuestra propia mente.Todos tenemos pensamient...
21/08/2026

ENGLISH 🇺🇸⬇️

A veces, la voz que más nos limita no viene de afuera, sino de nuestra propia mente.

Todos tenemos pensamientos que nos dicen: “no puedes”, “no eres suficiente”, “ya es demasiado tarde”. Esa voz existe en todas las mentes; la diferencia está en cuánto poder decidimos darle.

Pero cuando a nuestra propia crítica le sumamos las voces negativas de otras personas y comenzamos a absorberlas como si fueran verdad, podemos terminar viendo oscuridad incluso donde todavía existe luz.

Por eso alguien tiene que dar el primer paso.
Alguien tiene que decidir no devolver dolor con dolor, miedo con miedo ni negatividad con más negatividad.

Alguien tiene que ser la luz. 💛

Cuestiona lo que tu mente te dice. No todo pensamiento merece ser creído y no toda crítica interna contiene verdad.

🌱 No sembramos árboles, cultivamos personas.

Dra. Fercy Alvarado
Planting Tree Foundation


Go Love Go

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ENGLISH 🇺🇸

Sometimes, the voice that limits us the most does not come from outside—it comes from our own mind.

We all have thoughts that tell us, “you can’t,” “you’re not enough,” or “it’s too late.” That voice exists in every mind; the difference is how much power we choose to give it.

But when we add other people’s negative voices to our own inner criticism and begin absorbing them as truth, we can end up seeing darkness even where light still exists.

That is why someone has to take the first step.
Someone has to decide not to answer pain with pain, fear with fear, or negativity with more negativity.

Someone has to be the light. 💛

Question what your mind tells you. Not every thought deserves to be believed, and not every inner criticism contains truth.

🌱 We Don’t Plant Trees, We Cultivate People.

Dra. Fercy Alvarado
Planting Tree Foundation

🌿💛 Nace Mujeres PTF 💛🌿Desde Quepos queremos comenzar a construir algo muy sencillo, pero que siento que muchas veces nos...
18/08/2026

🌿💛 Nace Mujeres PTF 💛🌿

Desde Quepos queremos comenzar a construir algo muy sencillo, pero que siento que muchas veces nos hace falta: un espacio entre mujeres para hablar, escucharnos, compartir experiencias y aprender unas de otras.

No importa tu edad, de dónde seas, a qué te dediques o en qué etapa de tu vida te encuentres. Todas tenemos algo que contar, algo que aprender y también algo que aportar.

Mujeres PTF nace como una iniciativa de Planting Tree Foundation para crear comunidad y realizar actividades tanto presenciales como en línea: conversaciones, encuentros, música, bienestar, paseos y otras actividades que iremos construyendo juntas.

No pretendemos tener todas las respuestas. A veces simplemente necesitamos conversar, reírnos, salir de la rutina, conocer a otras mujeres y tener un espacio donde podamos ser escuchadas sin sentirnos juzgadas. 🌸

Y quiero que este grupo también vaya creciendo con ustedes. Me encantaría escuchar qué actividades les gustaría hacer, qué temas quisieran conversar y qué espacios sienten que nos hacen falta como mujeres.

📍 Estamos en Quepos, Costa Rica, pero puedes participar aunque estés en otra parte del país o del mundo.

💚 Si deseas formar parte de Mujeres PTF, escríbenos por WhatsApp al:

+506 8373-1950

Puedes participar en las actividades que te interesen, ya sean en línea o presenciales.

🌿 Conectar · Compartir · Crecer

Si conoces a una mujer a quien este espacio podría hacerle bien o simplemente le gustaría conocer nuevas personas, compártele esta publicación o invítala al grupo. 💛

🆘️URGENTE // URGENTWe have received many requests for help. Unfortunately, the Foundation does not currently have funds ...
07/08/2026

🆘️URGENTE // URGENT

We have received many requests for help. Unfortunately, the Foundation does not currently have funds to cover supplies.

The Foundation is covering professional guidance, nursing care hours, and some laboratory tests.

Today, I am asking our friends and neighbors for your support. Please help us cover the most urgent needs of some people who require immediate assistance with their health.

Every contribution, no matter the amount, can make a difference. ❤️🌱

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Tenemos muchas solicitudes de ayuda. Lamentablemente, la Fundación no cuenta actualmente con fondos para cubrir los insumos.

La Fundación está cubriendo la asesoría, las horas de atención profesional y algunos laboratorios.

Hoy les pido a nuestros amigos y vecinos su apoyo. Por favor, ayúdennos a cubrir las necesidades más prioritarias de algunas personas que requieren atención urgente para su salud.

Cada aporte, sin importar el monto, puede hacer la diferencia. ❤️🌱

29/06/2026

Part One: Who We Are and Why This Mission Was Born.
🤓Here is what I tried to read.
🙏Thank you for reading, and thank you for taking the time to listen.

👋Hello, hello everyone.

Before I begin, I want to tell you something funny.

Usually, my official translator is my husband Stephen.

But today, he may not be here with me from the very beginning.

So we are going to find out together how this live goes.

Maybe he will connect at some point and rescue me if I need help.

But today, I wanted to do this with my own voice, my own heart, and my own story.

Because some things are not only meant to be written. They are meant to be felt.

I will be following a small script today.

I want to explain clearly, honestly, and from the heart what we are doing with Planting Tree Foundation, Nurse Fercy, Stephen, and our brand GoLoveGo.

Who I am and why I am learning English

We are located in Quepos, Costa Rica.

From here, we want to continue supporting our community, our neighbors, and also many people who come from other countries and sometimes feel lost.

My name is Fercy Alvarado.

I am a general nurse.

During this time, I have been working very hard to learn English.

I am not doing it because it is trendy.

I am doing it out of love for service, out of love for people, and because I understand that it cannot be easy to be in another country.

It cannot be easy to not fully understand the language and feel confused about health issues, paperwork, legal matters, or difficult emotional moments.

Sometimes a person does not need someone to solve their entire life.

Sometimes they only need someone to explain, to accompany them, to guide them, and to say:

It’s okay. You are not alone. We will take it step by step.

I also want to share something personal.

One of the reasons I have been trying so hard to learn English is because I have met many beautiful-hearted people.

People I want to talk to more, understand better, listen to more deeply, support better, and connect with in a more meaningful way.

For me, English is not just a language.

It is a door that allows me to serve better, listen better, and get closer to people I love and admire.

One of my sweetest dreams is the day I can sit down with a cup of coffee and have a peaceful conversation with my mother-in-law.

To be able to talk with her, listen to her, laugh with her, share stories, and understand each other without barriers.

That truly touches my heart.

I share these personal things because I do not want this to be a simple, cold, or empty brand.

Planting Tree Foundation, Nurse Fercy, Stephen, and GoLoveGo were born from pure and real human connection.

There is family here.

There are stories here.

There is learning here.

There is love here.

There are real people trying to do something beautiful for other people.

Nurse Fercy and Planting Tree Foundation

Through Nurse Fercy, my desire is to provide professional support as a nurse, but also human accompaniment.

Always with respect, ethics, guidance, and love for people.

We also have Planting Tree Foundation, a foundation born with a very meaningful motto.

We Don’t Plant Trees, We Cultivate People.

Because for us, caring for the environment is not only about planting trees.

It is also about educating, accompanying, listening, supporting, and helping people believe in themselves and in life again.

We travel through different areas of the Central and South Pacific of Costa Rica.

Our dream is to keep growing and one day expand this mission throughout the entire country.

We visit nearby and distant communities to bring education, support during moments of crisis, and talks rooted in love for the environment and humanity.

We also offer nursing accompaniment for neighbors who may not always be able to pay for this type of guidance.

What we want to teach is not only information.

We want to share what we have learned through our own life experience.

How to connect with ourselves, and how that connection can also bring us closer to nature, to love, and to God.

We believe that when a person learns to listen to themselves, they also begin to listen to life in a different way.

They begin to see nature differently.

They begin to understand their emotions differently.

They begin to feel that they are part of something bigger.

Emotional well-being and workshops

We also talk about emotional well-being from an educational and human perspective.

I am not a mental health specialist; I am a general nurse.

But I do teach, from my knowledge and experience, how the body works, how the brain works, and how hormones can influence our emotions, our attitude, and the way we respond to life.

We talk about habits, stress, breathing, calmness, understanding ourselves better, and learning simple tools.

Tools to reprogram the way we think and act with more love, more awareness, and more balance.

We also create music therapy and relaxation spaces...

19/06/2026

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