03/08/2026
Before Her First Period, She Needs Someone to Talk To
Every day, girls across Cameroon get their first period without knowing what's happening to their bodies. Some think they're sick. Some are scared. Some feel ashamed. Too many are left to figure it out alone.
This shouldn't be happening.
Mothers, your daughters need to hear about menstruation from you, before it starts, not after. Big sisters, your little sisters are watching you, and they're waiting for answers you may not even know they need.
A simple conversation at home can save a girl from fear and confusion. It can protect her confidence, her health, and it can even keep her in school on the days she needs support most.
Menstrual health is not a topic to whisper about in secret. It's a family responsibility.
So today, start the conversation. Explain what a period is. Explain why it happens. Show her it's normal and nothing to hide.
When we prepare our girls early, we raise women who understand their bodies and are not afraid of them.