Sports and Health Development Organization-SHDO

Sports and Health Development Organization-SHDO SHDO aims at sensitizing the community about importance of a healthy living through physical activity. SHDO gym provides health/fitness services.

Sport and Health Development Organisation also educates communities on detrimental consequences of inactivity. Our fitness centre offers Cardio exercises, reflexology massage, yoga and fitness training in other sports disciplines. We organize health workshops where we share useful tips on what to eat , how to eat as well as controlling our diets.

Wall Sitting 👌
23/06/2026

Wall Sitting 👌

Hip Mobility 👌
23/06/2026

Hip Mobility 👌

Mobility Exercise 💯
22/06/2026

Mobility Exercise 💯

22/06/2026

Sweep Kick 🦵

22/06/2026

Burn Belly Fats 💯

22/06/2026

Test your Mobility 👌

Really?🤔
21/06/2026

Really?🤔

21/06/2026

Stretches 👌

Correct Lunges 💪
21/06/2026

Correct Lunges 💪

Abs workout 💪
19/06/2026

Abs workout 💪

Adresse

Mile 2 Nkwen , A2 Street
Bamenda
00237

Heures d'ouverture

Lundi 06:00 - 19:00
Mardi 06:00 - 19:00
Mercredi 06:00 - 19:00
Jeudi 06:00 - 19:00
Vendredi 06:00 - 19:00
Samedi 06:00 - 19:00

Téléphone

+237673648168

Site Web

Notifications

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