Sports and Health Development Organization-SHDO

Sports and Health Development Organization-SHDO SHDO aims at sensitizing the community about importance of a healthy living through physical activity. SHDO gym provides health/fitness services.

Sport and Health Development Organisation also educates communities on detrimental consequences of inactivity. Our fitness centre offers Cardio exercises, reflexology massage, yoga and fitness training in other sports disciplines. We organize health workshops where we share useful tips on what to eat , how to eat as well as controlling our diets.

Health Tip💪
08/06/2026

Health Tip💪

08/06/2026

Pair Workout 💪

07/06/2026

Rhythm Workout 💪

07/06/2026

Hardcore 💪

Stretches 👌
07/06/2026

Stretches 👌

Abs👌
07/06/2026

Abs👌

Safe Push ups💪
06/06/2026

Safe Push ups💪

05/06/2026

Hip mobility 👌

05/06/2026

Morning Exercise 💯

05/06/2026

Workout 💪
Part 8

Adresse

Mile 2 Nkwen , A2 Street
Bamenda
00237

Heures d'ouverture

Lundi 06:00 - 19:00
Mardi 06:00 - 19:00
Mercredi 06:00 - 19:00
Jeudi 06:00 - 19:00
Vendredi 06:00 - 19:00
Samedi 06:00 - 19:00

Téléphone

+237673648168

Site Web

Notifications

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