Sports and Health Development Organization-SHDO

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Sports and Health Development Organization-SHDO SHDO aims at sensitizing the community about importance of a healthy living through physical activity. SHDO gym provides health/fitness services.

Sport and Health Development Organisation also educates communities on detrimental consequences of inactivity. Our fitness centre offers Cardio exercises, reflexology massage, yoga and fitness training in other sports disciplines. We organize health workshops where we share useful tips on what to eat , how to eat as well as controlling our diets.

30/09/2026

Full body workout đź’Ş

Banana/salt before workout đź’Ż
30/09/2026

Banana/salt before workout đź’Ż

Benefits of Walking backwards đź’Ş
29/09/2026

Benefits of Walking backwards đź’Ş

29/09/2026

Yoga Queen đź‘‘

29/09/2026

Raw powerđź’Ş

Benefits of Cloves đź‘Ť
29/09/2026

Benefits of Cloves đź‘Ť

Benefits of walking đź‘Ś
28/09/2026

Benefits of walking đź‘Ś

Benefits of leg curls đź’Ş
28/09/2026

Benefits of leg curls đź’Ş

28/09/2026

Boxing 🥊

28/09/2026

Light weight đź’Ş

Adresse

Mile 2 Nkwen , A2 Street
Bamenda
00237

Heures d'ouverture

Lundi 06:00 - 19:00
Mardi 06:00 - 19:00
Mercredi 06:00 - 19:00
Jeudi 06:00 - 19:00
Vendredi 06:00 - 19:00
Samedi 06:00 - 19:00

Téléphone

+237673648168

Site Web

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Notifications

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