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Lundi 09:00 - 17:00 Mardi 09:00 - 17:00 Mercredi 09:00 - 17:00 Jeudi 09:00 - 17:00 Vendredi 09:00 - 17:00

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https://www.facebook.com/109013754337612/

Better Health For All - BEHFA

Page d'Accueil
Cameroun
Bafoussam
Better Health For All - BEHFA

Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de Better Health For All - BEHFA, Organisation à but non lucratif, Djileng 5, Bafoussam.

Empowering Communities through Health, Dignity, and Opportunity

BEHFA is a Cameroonian Non-profit advancing health equity via NCDs awareness & SRHR with focused on women & girls, vulnerable populations

24/08/2026

Feeling stressed lately? Your sleep may be telling you something. 💚

Stress can affect more than your mood—it can make it harder to sleep, concentrate, relax, and feel your best.

This week, let’s focus on simple things that can help: take a few deep breaths, stay active, talk to someone you trust, take breaks, and give yourself time to rest. 😮‍💨😴

You don’t have to have everything figured out. Small, healthy choices can make a real difference.

What’s one thing you do to manage stress or sleep better? 💙

22/08/2026

Promoting Sexual and Reproductive Health and Rights (SRHR) among Adolescents in Bandjoun.

15/08/2026

The Community Sports and Health Initiative (ICSHI) is a community-based initiative organised by Better Health for All (BEHFA) in Bafoussam. It promotes physical fitness, healthy lifestyles, and the prevention of non-communicable diseases (NCDs), particularly cardiovascular diseases and high blood pressure. Through regular physical activity, health education, and community engagement, the initiative encourages community members to adopt simple and sustainable healthy habits.

Beyond NCD prevention, ICSHI also promotes social integration and participation, especially among women, by creating a welcoming space where community members can exercise, connect with others, share health information, and support one another in living healthier lives.
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14/08/2026

A LITTLE LESS SALT, A LOT MORE LIFE ❤️

There was a time when adding extra salt to food felt completely normal.

“Just a little more,” we would say.

But sometimes, the small things we do every day quietly become the things that affect our health tomorrow.

Reducing salt doesn't mean giving up delicious food. It means learning to enjoy flavour in healthier ways—using fresh ingredients, herbs and spices, tasting your food before reaching for the salt shaker, and gradually reducing salty seasonings.

And you don't have to change everything in one day.

Start small.

One less pinch.
One healthier meal.
One better choice for your family.

Too much salt can contribute to high blood pressure, which may increase the risk of serious heart, brain and kidney problems. Your body may not complain today—but taking care of it today can make a difference tomorrow.

So the next time you sit down to eat, pause for a moment and ask yourself:

“Do I really need more salt?”

Your heart deserves that little moment of care. 💚

Choose less salt today. Live stronger tomorrow.

📍 Bafoussam, Cameroo@n
— Better Health For All
Empowering Communities through Health, Dignity and Opportunity
📧 [email protected]

02/08/2026

Happy Birthday to our amazing volunteer! 🎉 Stell Hosillya Guemgueu

Today, we celebrate not only your birthday but also your heart for service. Thank you for generously giving your time and energy to support our community health awareness, sensitization, and screening campaigns, even while pursuing your studies in Public Health.

Your passion for improving lives inspires us all. We pray that this new year brings you good health, wisdom, favor, and abundant success in all you do.
Happy Birthday, and thank you for being part of the Better Health for All (BEHFA) family! 🎂💚

02/08/2026

Today, as we celebrate the 64th African Women's Day, we honour the strength and leadership of African women who are building healthier families and stronger communities.

Women Leading Environmental Sanitation: Preventing Environmental Health Risks and Mitigating Non-Communicable Diseases (NCDs) in Our Communities

A cleaner environment is one of the simplest ways to prevent disease. By disposing of waste responsibly, keeping our surroundings clean, reducing pollution, and protecting green spaces, we can lower the risk of both infectious diseases and non-communicable diseases such as heart disease, stroke, diabetes, and some cancers.

This African Women's Day, let's celebrate every woman whose everyday actions create healthier homes and a healthier future.
🌍 Together, let's keep our environment clean and our communities healthy.

01/08/2026

🌿 HAPPY NEW MONTH! A NEW MONTH, A NEW CHANCE TO CHOOSE HEALTH
Every new month is a gift—a fresh opportunity to make better choices, build healthier habits, and create a brighter future for ourselves and the people we love.
There is an old saying: "Prevention is better than cure." Those words are more relevant today than ever. The greatest victory is not recovering from disease, but preventing it before it begins.
Many non-communicable diseases such as diabetes, heart disease, high blood pressure, and stroke often develop silently over many years. Yet the power to reduce these risks is in our hands. Every healthy meal, every walk, every glass of water, every good night's sleep, every regular medical check-up, and every decision to avoid unhealthy habits is a step toward a longer and healthier life.
Don't wait until illness forces you to value your health. The small choices you make today will determine the quality of your tomorrow. Prevention costs less than treatment, causes less pain than disease, and gives you the priceless gift of living life to its fullest.
As we begin this new month, let us make a promise—not just to ourselves, but to our families and communities—to embrace healthy living, encourage one another, and inspire positive change wherever we go.
May this month bring you good health, strength, wisdom, peace, joy, and abundant blessings. May every day be an opportunity to choose life, protect your heart, nourish your body, and invest in your future.
❤️ PREVENTION IS BETTER THAN CURE.
💚 YOUR HEALTH IS YOUR WEALTH.
🌿 I LOVE MY BODY, I WILL PROTECT IT AT ALL COSTS.
BEHFA – Better Health For All
Empowering Communities through Healthy Living, Dignity and Opportunity.
Together, let's prevent non-communicable diseases, promote healthy lifestyles, and build stronger, healthier communities—one healthy choice at a time.
Happy New Month to you and your loved ones! Stay healthy. Stay strong. Live longer.

31/07/2026

Good morning to everyone here

🌱 The Seven-Day Promise
An elderly man once told his grandson,
"The diseases that destroy many lives don't always arrive overnight. They grow silently through the small choices we make every day."
Those words stayed with the young man.
He looked at his plate filled with fried foods and realized that every meal was either building his future or destroying it. Instead of waiting for a doctor's warning, he made himself a simple promise:
"For the next seven days, I will choose health over habit."
The first day was difficult. The second day tested his discipline. By the fifth day, he felt more energetic. At the end of the week, he had not only changed what was on his plate—he had changed the way he thought about his life.
He discovered that true strength isn't resisting others; it's resisting the habits that slowly steal your health.
Today, he inspires his family and friends to make healthier choices, proving that one small decision can create a lifetime of benefits.
Your future is being shaped in by the choices you make today.
Don't wait until illness forces you to change. Start now. One healthy meal. One healthy day. One healthy week. That could be the beginning of a healthier, longer, and happier life.
❤️ YOUR HEALTH IS YOUR WEALTH.
💚 I LOVE MY BODY, I WILL PROTECT IT AT ALL COSTS.
BEHFA – Better Health For All
Empowering Communities through Healthy Living, Dignity and Opportunity.

29/07/2026

Good morning to you all

❤️ A Healthy Heart Starts with One Decision
A man once believed that having a big belly was a sign of comfort and success. He laughed whenever friends encouraged him to eat healthier and exercise. One day, after struggling to climb a short flight of stairs, he visited a clinic. The doctor explained that the fat around his waist was silently putting his heart under pressure and increasing his risk of heart disease.
That conversation changed his life.
He started taking short walks every morning, replaced fried foods with healthier meals, drank more water, and made time to rest. Month after month, his waist became smaller, his energy returned, and his heart grew stronger.
Your story can change too.
Don't wait for illness to remind you to care for your body. Every healthy meal, every walk, and every positive choice is a step toward a longer, healthier life.
❤️ YOUR HEALTH IS YOUR WEALTH.
💚 I LOVE MY BODY, I WILL PROTECT IT AT ALL COSTS.
BEHFA – Better Health For All
Empowering Communities through Healthy Living, Dignity and Opportunity.

Adresse

Djileng 5
Bafoussam

Heures d'ouverture

Lundi	09:00 - 17:00
Mardi	09:00 - 17:00
Mercredi	09:00 - 17:00
Jeudi	09:00 - 17:00
Vendredi	09:00 - 17:00

Téléphone

+237680034220

Site Web

facebook.com

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