Buddha Bhavana

12/05/2026

🌿 From the Inside Out 🌿
A Mindfulness Workshop with Buddhist Monk Bhante Sujatha

Learning to listen inwardly is how we discover joy and an unshakable peace that, when fully developed, can never be taken away.

Join us for a peaceful evening of mindfulness, meditation, and reflection with Bhante Sujatha. Through guided practice and simple Buddhist wisdom, this workshop offers practical ways to cultivate calmness, inner balance, and compassion in daily life.

✨ What to Expect
• Guided mindfulness meditation
• Teachings for inner peace and wellbeing
• Reflection and mindful awareness
• A calm and welcoming atmosphere

No previous meditation experience is needed. Everyone is warmly welcome.

📅 Saturday, May 16
🕕 6:00 PM – 7:30 PM
📍 Limmattalstrasse 246, 8049 Zurich

🙏 Donations are warmly welcomed to support Bhante Sujatha and his charitable programs in Sri Lanka.

Please feel free to share this event with friends who may benefit from mindfulness and meditation. 🍃🪷

27/04/2026

22/04/2026

🌿 Mindfulness Day in Zürich – A Day to Slow Down & Reconnect

Take a gentle pause from your busy life and step into a day of calm, clarity, and inner peace.

Join us for a guided Mindfulness Day with meditation, simple Buddhist teachings, and practical ways to bring awareness into daily life.

🧘‍♂️ What you will experience:
• Guided sitting & walking meditation
• Simple teachings for everyday mindfulness
• Loving-kindness (Metta) meditation
• A peaceful, supportive environment

📅 Sunday, 26 April 2026
🕙 10:00 – 16:00
📍 Yogaraum, Limmattalstrasse 246, Zürich

✨ You can join for the full day or part of the program
💛 Donation-based

This is open to everyone – beginners and experienced practitioners.

📩 Registration recommended
📞 079 440 53 70
📧 [email protected]

👉 Take this opportunity to slow down, breathe, and be present.

14/04/2026

Looking for mindfulness meditation in Zürich?

Join our Evening Mindfulness & Meditation Session in Zürich at Yoga Nation, Stadelhofen on Thursday, 16 April, 17:45–18:45.

This guided session offers a calm and supportive space to:
• develop mindfulness
• practice simple breathing meditation
• relax and calm the mind

Suitable for beginners and anyone looking for meditation in Zürich, mindfulness practice, or a peaceful Buddhist meditation session in Zurich.

Location: Yoga Nation, Stadelhofen, Seefeldstrasse 7A, 8008 Zürich
Guided by: Bhante Sobitha
Donation-based. Everyone is warmly welcome.

For more information:
079 440 53 70
[email protected]
www.buddha-bhavana.org

13/04/2026