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Bruce Mckay

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Bruce Mckay

Official page of the International Osteoporosis Foundation!

01/09/2026

🌿 The Cheapest Food to Fight Osteoporosis After 50 — Most Seniors Ignore It!

🦴 "Health Mission" To prevent Osteoporosis, focus on a bone healthy life style get enough Vitamin D and Calcium,with fortified food and suppliments, include weight bearing exercises. 💪

👉Just Comment "FOOD" and we'll send you our FREE 12-page recipe guide on 12 Proven Actions to manage Osteoporosis and Bone Density!
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30/08/2026

OSTEOPOROSIS ALERT! ⚠️ Discover the secret food that hardens your bones in just a month. You’ll love this powerful recipe — natural osteoporosis-fighting nutrients protein-rich plant-based option boosts density strength balance metabolism fast simple tasty budget-smart immunity-supporting age-defying research-supported practical solution!⬇️
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28/08/2026

🦴 Do you know how strong your bones are? 💪

🌿 DXA bone density scan can help measure your bone health. One number from the test, called a T-score, helps your doctor understand whether your bones are healthy, showing early bone loss, or showing signs of osteoporosis.

🦴 Understanding your bone health is an important step in protecting it!

24/08/2026

🦴 Osteoporosis is a silent disease that weakens bones and affects millions of people. 💪

🌿 Current treatments sometimes have serious side effects or do not work well in the long term.

However, a recent scientific study has identified a key cellular protein called the GPR133 receptor.
This receptor functions as a biological sensor that directly stimulates the cells responsible for forming new bone.
During the research, scientists used a specific compound to switch on and activate this important protein.
The results showed an improvement.
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👉 Just Ask "HOW" in comment box and we will send you our FREE Guide to manage Osteoporosis and Bone Loss!

22/08/2026

YOUR BONES CAN WEAKEN WITHOUT WARNING...

Osteoporosis is often called a "silent" bone disease because bone density can decrease without obvious symptoms until a fracture occurs.

Look closely at the difference:

Healthy bone + stronger cortical bone + denser trabecular network.

Osteoporotic bone + reduced bone density, thinner cortical bone and a more fragile internal structure.

And here's what makes it important...

You may not feel your bone density decreasing. That's why bone health and appropriate screening become especially important as risk factors increase.

Your bones can change long before you

20/08/2026

The most important long-term effect of reduced estrogen involves the effects on the skeleton.

With age and reduced estrogen levels, particularly when the menopause occurs before the age of 45, there is an increased risk of progressive loss of bone strength leading to bone thinning and fragility (osteoporosis). Bone loss affects both men and women as they age but the loss occurs much more rapidly in women so that osteoporosis is much commoner in women than men.

The Government has announced More Scanners for Better Care of Brittle Bones.

29,000 extra bone scans will be delivered each year, helping with earlier diagnosis of illness such as osteoporosis. Mr Haitham Hamoda, tructoo ond noot choir of the Dritich Mononoにつつ

30/05/2026

Great to see this interview in the European Medical Journal featuring Noriko Yoshimura, recipient of this year’s IOF CSA Medal of Achievement. One particularly important point she highlights is that musculoskeletal health must be viewed through a much broader lens:
“...maintaining musculoskeletal health is closely linked not only to mobility, but also to frailty prevention, cognitive function, social

$🚶‍♀️ Did you know that regular walking may help reduce the risk of hip fractures in older women?A 20-year study followin...$

30/05/2026

🚶‍♀️ Did you know that regular walking may help reduce the risk of hip fractures in older women?
A 20-year study following more than 9,700 women age 65+ found that women who walked for exercise had a lower risk of hip fractures compared to those who did not walk for exercise.

26/05/2026

A new position statement from the Joint IOF Working Group and IFCC Committee on Bone Metabolism and EFLM Committee on CKD recommends that laboratories should no longer report albumin-adjusted (“corrected”) calcium, for those centres where it remains part of routine reporting.

Read the editorial ▶️ https://bit.ly/4elGsTF

Total calcium should be the default result, and ionized calcium should be ordered up front when clinical decisions depend on calcium status or when interpretation of total calcium is likely to be unreliable. In severe hypoalbuminemia and in patients on dialysis, ionized calcium should be considered the first-line test, provided it is measured within an appropriate quality framework and pre-analytical requirements (including appropriate sampling with balanced/low-concentration heparin and rapid handling) are strictly controlled.

26/05/2026

🆕 A narrative review by the IOF Osteoimmunology Working Group critically evaluates the current evidence on the role of vitamin D in inflammatory rheumatic diseases, including its association with disease activity, potential immunomodulatory effects, and the clinical impact of supplementation. 🔎 The review concludes that:
• Vitamin D deficiency is a common and clinically relevant finding in inflammatory rheumatic diseases.
• Supplementation reliably restores adequate levels and may provide modest clinical benefits in deficient patients, however current evidence does not support a causal or disease-modifying role
• Maintaining serum 25(OH)D ≥30 ng/mL remains advisable for skeletal health, whereas its immunological benefits require further investigation through well-designed randomized trials.

Read the paper here 🔗 https://bit.ly/4wFXz9u

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