24/08/2026
Protecting your heart starts with small, sustainable changes that fit into everyday life.
Taking a short walk is one of the simplest ways to support your heart health. Whether it's walking to the shops, taking the stairs or getting off the bus one stop earlier, every step counts.
This , choose to "Walk More, Live More". Commit to one small change that works for you and discover how simple daily habits can add up to a healthier future.
Join the campaign: worldheart.org/world-heart-day/