Access to Therapy

10/14/2026

Nearly 1 in 3 Canadians who needed counselling didn't get it : because they couldn't afford it. 💙

That's not a rare story. It's millions of people weighing groceries against healing, rent against reaching out.

Cost should never decide who gets to heal.

At Access to Therapy, we cover 100% of the cost of long-term counselling for people who can't afford therapy : because support should be about need, not wallet size.

If this hit home, save it, share it, or tag someone who needs to know help can be free.

Follow Access to Therapy for more on making mental health care accessible to everyone.

10/10/2026

Mental health is health. 💙

And it deserves attention every day, not only on awareness days.

This World Mental Health Day, we’re reminding our community that support should be available before crisis. People should not have to wait until things become overwhelming to seek counselling, and cost should never be the reason someone goes without care.

Access to Therapy covers 100% of the cost of long-term counselling, helping people focus on healing, not payment. We connect people facing financial barriers with ongoing professional support, with dignity and no judgment.

If you or someone you know could benefit from fully funded long-term counselling, learn more at accesstotherapy.org.

Follow Access to Therapy and share this post so more people can find support when they need it. 💙

Access to Therapy covers 100% of the cost of long-term counselling, helping make therapy accessible regardless of your circumstances.

10/04/2026

Mental illness is still surrounded by myths, and those myths can make it harder for people to ask for help.

For Mental Illness Awareness Week, we wanted to challenge a few of the things people still hear far too often: that depression is "just sadness," that struggling is a sign of weakness, or that therapy is only for someone in crisis.

Mental health is more complicated than that, and people deserve understanding rather than judgement.

Take a look through our Myth vs. Fact series, and help us make conversations about mental health a little more informed and a little more compassionate.

At Access to Therapy, we believe getting support should not depend on what you can afford. That is the gap we are here to help bridge.

09/30/2026

Mental Health Awareness Week begins October 4 : but conversations about mental health can begin today. 💙

Mental health is part of our overall health, and support should be available before someone reaches a crisis point. That includes support for people who are struggling to afford therapy.

At Access to Therapy, we believe cost should never be the reason someone goes without care. We cover 100% of the cost of long-term counselling for people who cannot afford therapy, helping them focus on healing rather than payment.

As we look ahead to Mental Health Awareness Week, we invite you to start thinking, talking, and listening with compassion. A simple conversation can help someone feel less alone : and remind them that support is available.

Follow Access to Therapy and share this post to help us spread awareness as October 4 approaches. 💙

09/14/2026

You don’t have to hit rock bottom to deserve support. 💙

Therapy isn’t only for moments of crisis. You’re allowed to reach out when life feels heavy, confusing, stressful, or simply harder than usual.

Seeking help early isn’t weakness. It’s self-awareness, courage, and a meaningful act of care for yourself.

Save this reminder for a difficult day, or tag a friend who might need to hear it today. 🤍

Follow Access to Therapy for more gentle reminders that you’re not alone.

Providing free, accessible long-term therapy services in North America, removing financial barriers to mental health support for all.

09/10/2026

World Su***de Prevention Day is a reminder that access matters.

For many people, reaching out for help is only the first step. The next challenge is finding support that is actually affordable and available.

At Access to Therapy, our work is focused on helping close that gap by funding counselling for people who may otherwise have to go without.

Today, we honour those we have lost, support those who are struggling, and continue working toward a future where cost is never the reason someone cannot get help.

If you are in crisis in Canada, call or text 988. 💛

***dePreventionDay ***dePrevention

09/07/2026

A huge thank you to Raymond Home Hardware and Andy for continuing to support Access to Therapy! 💙

For the second year in a row, they generously donated $500 to our organization, bringing their total direct contributions to $1,000.

They also welcomed Access to Therapy to their recent community fundraising event, where an additional $109.65 was raised for our programs.

We are incredibly grateful to Andy and the entire Raymond Home Hardware team for not only donating, but for giving us a space to connect with the community and helping us raise even more.

Support like this goes directly toward helping people who otherwise may not be able to afford counselling. Every donation helps us provide more sessions and reach more people who need support.

Thank you, Raymond Home Hardware and Andy, for believing in what we do and for supporting us again this year! 💙

01/01/2026

As the new year begins, we wanted to take a moment to simply share what we do.

Access to Therapy exists for one reason:
to make sure that people who need mental health care aren’t blocked by money.

We connect individuals who are struggling and can’t afford therapy with licensed practitioners who agree to provide care at very low rates, and we cover the cost so that clients can focus on healing, not payment.

There’s no judgment, no diagnosis required, no hoops to jump through - just support, when it’s needed.

If you or someone you know could use help, you can apply here:
👉 https://accesstotherapy.org/apply/

And if you’re ever in a position where you want to support someone else’s care, you can do that here:
👉 https://www.paypal.com/donate/?hosted_button_id=VC4D3KS7GCJHL

Either way, thank you for being part of a community that believes people deserve care, not just when they can afford it, but when they need it. ❤️

Providing access to mental health to those who need it most.

12/26/2025

Now that the holidays are over, many of us are heading back into normal life feeling rested, connected, and supported.

But for some people, the holidays were the hardest time of the year, which are spent feeling isolated, overwhelmed, or struggling silently with their mental health.

If you're in a place where you can help, your support today can give someone access to counselling they otherwise couldn’t afford.

💛 Support them today.

12/20/2025

As 2025 comes to a close, we’re taking a moment to reflect.

This year, Access to Therapy raised over $40,000, which helped fund more than 500 counselling sessions for individuals facing financial barriers to mental health care.

None of this would have been possible without the practitioners who partnered with us and agreed to provide counselling at deeply discounted rates so more people could access support when they needed it most.

We’re incredibly grateful for everyone who made this work possible, and we’re looking ahead to 2026 with care, intention, and hope.

Wishing everyone a peaceful holiday season. 🤍❤️💚