Ostomy Manitoba Association

05/26/2025

Feeling a little extra inflated lately?

Ostomy bag ballooning from gas is real—and you’re not alone! It can happen after eating certain foods, drinking fizzy drinks, or even swallowing air when talking or chewing gum.

Here’s how to keep things deflated and drama-free:

Avoid gassy foods (hello beans, cabbage, and carbonated drinks!)

Chew slowly and skip the gum or straw

Use a pouch with a filter and cover that filter when bathing, showering or swimming so it keeps working

Empty or bump your bag before it becomes a hot air balloon

Managing gas is part of the ostomy journey—and we’re here for ALL of it, with support, laughs, and real talk because we've been there. We are there. You are not alone.

05/21/2025

Weight loss after stoma surgery? Yes it can be done safely and mindfully with a focus on balance and health!!!

Losing weight can be difficult when you have a stoma. Many people gain unwanted weight following stoma surgery due to changes made to their diet in an effort to control their output.

05/20/2025

Great information!!!

05/19/2025

Today is World IBD Day – May 19
At Ostomy Manitoba Association, we stand in solidarity with the millions of people worldwide living with Inflammatory Bowel Disease (IBD), including Crohn’s disease and ulcerative colitis.

IBD is more than a diagnosis—it’s a daily reality that affects physical, emotional, and social well-being. For many, it also leads to life-changing surgeries and the need for an ostomy.

We honour the strength and resilience of every person facing IBD and celebrate the vibrant ostomy community that continues to rise above challenges with courage and grace.

Let’s raise awareness, break stigma, and support each other—today and every day.

05/18/2025

Great information!

Is your lumpy?

Granulomas are small, red, raised areas. They can cause bleeding and discomfort or prevent Stoma Bag adhesion which may result in leakage problems.
Find out more, including treatment options here: https://www.colostomyuk.org/information/stoma-problems/granulomas/

07/11/2024

🚀 Our new website is live! 🚀

FOWC is on a mission to provide vital ostomy supplies to those in need throughout developing and war-torn countries, restoring the dignity of ostomates and improving their quality of life.

Explore our new site at www.fowc.ca to see how you can join us in this important work. Your support makes a world of difference.

Let's work together to bring hope and health to those in need!

01/24/2024

https://ostomymanitoba.ca/newsletter-january-2024/

The current issue of the Ostomy Manitoba Association's Inside Out is shown below.

11/16/2023

https://ostomymanitoba.ca/newsletter-november-2023/

The current issue of the Ostomy Manitoba Association's Inside Out is shown below.

10/17/2023

https://ostomymanitoba.ca/newsletter-october-2023/

The current issue of the Ostomy Manitoba Association's Inside Out is shown below.