We Got This Canada

We Got This Canada Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from We Got This Canada, Nonprofit Organization, 400 Edmonton Street, Winnipeg, MB.

We Got This Canada is an incorporated non-profit which aims to provide nutrition, assistance, and engagement to low-income families, individuals with disabilities, special needs and seniors.

We had a wonderful senior yoga session by Craig Harren. Our Session filled with gentle movements, relaxation, and positi...
07/29/2026

We had a wonderful senior yoga session by Craig Harren. Our Session filled with gentle movements, relaxation, and positive energy 💙
Our seniors truly enjoyed the class and felt refreshed, relaxed, and happy after the session.

Yoga is such a beautiful way to improve flexibility, balance, and overall well-being at any age. We’re grateful to our yoga instructor for guiding our seniors with care, patience, and encouragement 🙏

Looking forward to more healthy and happy moments together!

07/29/2026

We had a wonderful senior yoga session by Craig Harren. Our Session filled with gentle movements, relaxation, and positive energy 💙
Our seniors truly enjoyed the class and felt refreshed, relaxed, and happy after the session.

Yoga is such a beautiful way to improve flexibility, balance, and overall well-being at any age. We’re grateful to our yoga instructor for guiding our seniors with care, patience, and encouragement 🙏

Looking forward to more healthy and happy moments together!

07/15/2026

We are happy to share this video featuring Elahe

Elahe, a nutritionist, shares helpful guidance on healthy eating and making better food choices for overall health.

A big thank to Elahe for sharing their knowledge and supporting our community!

07/15/2026

We are happy to share this video featuring Shawna

Shawna provides valuable information about mental health, including anxiety, depression, anger, and emotional well-being.

A big thank to Shawna for sharing their knowledge and supporting our community!

A big thank you to Elahe from Hakim Family Nutrition for joining us on Zoom on June 20, 2026 and sharing valuable knowle...
07/08/2026

A big thank you to Elahe from Hakim Family Nutrition for joining us on Zoom on June 20, 2026 and sharing valuable knowledge with our seniors about healthy eating, nutrition, and wellness.

We truly appreciate your time and support in helping our senior community learn ways to make healthier choices. 💚

Thank you also to all the seniors who joined today’s session. Your participation means a lot to us, and we are grateful to continue learning and growing together.

We’re thrilled to welcome Hakim Family Nutrition to our New Horizons for Seniors Program!They’ll be sharing valuable kno...
06/20/2026

We’re thrilled to welcome Hakim Family Nutrition to our New Horizons for Seniors Program!

They’ll be sharing valuable knowledge about healthy eating, nutrition, and wellness to support our senior community. 💚

We Got This Canada is hosting a Yoga Expert session with Rogue Vinyasa this Saturday, June 6, from 11:00 AM to 12:00 PM ...
06/06/2026

We Got This Canada is hosting a Yoga Expert session with Rogue Vinyasa this Saturday, June 6, from 11:00 AM to 12:00 PM in the Auditorium.

This session is specially designed for seniors, focusing on gentle movement, relaxation, and overall wellness in a comfortable environment.

We are also happy to share that Rogue Vinyasa is attending our seniors program for the first time, and we look forward to a meaningful and refreshing session.

We’re continuing our seniors wellness programming with Chair Yoga & Meditation led by Alaina. This session is designed t...
05/30/2026

We’re continuing our seniors wellness programming with Chair Yoga & Meditation led by Alaina. This session is designed to be gentle, accessible, and supportive for older adults—especially for anyone who prefers low-impact movement or needs a chair-based option.

Chair yoga focuses on simple, safe stretches and movements that help with flexibility, balance, posture, and overall mobility. The meditation portion adds a calm and grounding moment through breathing and guided relaxation, which can help reduce stress, improve focus, and support emotional well-being.

Thank you to everyone involved in making this programming possible, and a special thank you to Alaina for sharing her time, patience, and guidance with our seniors. 💛🧘‍♀️

03/30/2026

We are so happy to share some wonderful feedback from seniors who joined our sessions. Hearing their kind words means a lot to us and reminds us why these programs are so important.

Our seniors program helps create a welcoming space where seniors can come together, feel less isolated, build social connections, and learn something new in every session. Through these activities, many seniors get a chance to engage with others, improve their confidence, and enjoy meaningful experiences in a supportive environment.

As part of the program, we invite guest speakers and professionals such as yoga instructors, nutritionists, mental health counsellors, and other experts who share valuable knowledge and practical tips with our seniors. These sessions help promote healthy aging, emotional wellbeing, and continued learning.

We are truly grateful for the positive feedback and support. Thank you to all the seniors, guest speakers, and supporters who helped make these sessions meaningful and memorable.

Address

400 Edmonton Street
Winnipeg, MB
R3B2M2

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
6pm - 6:30pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
6pm - 7pm

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