Run With Rob CMV

10/17/2026

10/06/2026

Countdown begins!!

10/05/2026

PSA! You can start your marathon whenever you’d like 👍 (according to Charlie at least 🤣)

Waves are overrated anyways

Full episode of our Berlin Marathon recap is out wherever you get your podcasts! 🎧📲

09/12/2026

I used to dream of this as a kid… now it’s official! 🙏🏼

All while raising awareness for the charity that holds such a special place in my heart.

Definitely one of the biggest accomplishments of my career. Thank you to for acknowledging this feat! ❤️

09/08/2026

Episode 185 is out! 🎙️

Mount Olympus has been on my bucket list for a long time and getting to crush it with my son made it even better.

It was a huge day in the mountains, with some pretty unreal views (for most of the time), steep terrain, and a few unexpected additions to our group along the way.

We get into the full Mount Olympus adventure on this past week’s episode, along with Phil Gore’s (Phil Gore) incredibly close world record attempt, some Berlin Marathon predictions, local race shoutouts, and plenty more.

A fun one to record!

Episode 185 of The Running Journey is live ⛰️🎧

08/22/2026

Which one would YOU choose? 👀

Phil Gore

08/21/2026

He built the foundation for this exact moment. Now comes Project 168 🔥

This might be one of the CRAZIEST attempts a human has ever done.

Phil Gore is attempting to run 168 laps EVERY HOUR for 7 days straight, using a Backyard Ultra-style format called “Project 168.”

No rivals. Just time. Every lap helps raise money for Telethon, supporting sick and disadvantaged kids across Western Australia.

If you want to help donate, the link is in my bio.

Let’s cheer him on!
Phil Gore

08/21/2026

This might be one of the CRAZIEST attempts a human has ever done.

Phil Gore is attempting to run 168 laps EVERY HOUR for 7 days straight, using a Backyard Ultra-style format called “Project 168.”

No rivals. Just time. Every lap helps raise money for Telethon, supporting sick and disadvantaged kids across Western Australia.

If you want to help donate, the link is in my bio.

Let’s cheer him on!!

08/01/2026

What a journey.

700 kilometres. Fourteen straight days. One beautiful province.

Nova Scotia challenged me more than I could’ve imagined. There were some incredible highs and plenty of really low lows. But every single km reminded me why we do this.

To everyone who ran beside me, welcomed us into your communities, donated, shared our story, or cheered us on, thank you. I couldn’t have done it without you.

If this journey helped even a few more people learn about congenital CMV, then every difficult step was worth it.

Full recap video coming soon.

CMV Canada