PCHS Manitoba

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PCHS Manitoba

Punjabi Community Health Services

03/19/2026

Bringing healthcare to the heart of our community! 🌸✨
PCHS is proud to support CancerCare Manitoba’s mobile breast health clinic at a location you know and trust.

📍 Where: Winnipeg South Sikh Centre Gurdwara
🗓️ When: March 21, 2026

If you are 45 or older and have no symptoms, you can book your mammogram right here at the Gurdwara. It’s fast, professional, and private.

✅ Language Support: Punjabi language interpreters available to walk you through your appointment and answer any questions.
Don’t wait—early detection saves lives!

📞 How to book: Call 1-855-952-4325
⚠️ Important: When you call, make sure to state your preferred location as the Winnipeg South Sikh Centre.

12/12/2025

South Asian Heritage Nights quick video edit.

Courtesy of thanks to the for supporting PCHS MB allowing us to continue to engage with diverse communities.

12/05/2025

Team-issued specialty Winnipeg Jets South Asian Heritage jerseys are now available through online auction!

All proceeds go to support of PCHS Manitoba 💛

BID NOW 🔽
https://wpgjets.co/2526SAHN-Auction

11/25/2025

It’s that time again to join the and celebrate South Asian Heritage!! Great food, music and dance December 5th 2025.

Link to purchase discount tickets in bio!

On site jersey auction proceeds will go to PCHS MB to support initiatives.

09/17/2025

PCHS is partnering with the University of Manitoba on a research study to better understand the emotional experiences of mothers from India during pregnancy and after childbirth.

We know it’s not always easy to talk about feelings of stress, sadness, or low mood, especially when there can be stigma around mental health. By sharing your story, you can help bring more understanding, compassion, and support to other mothers in the community.

Take a short online survey (10–20 mins)
Join a one-on-one Zoom conversation (60–90 mins)
Receive a $50 e-gift card for your time

Eligible if:
-Pregnant or gave birth in the last 18 months
-Immigrated from India
-Live in Manitoba
-Fluent in English
-Experiencing stress, low mood, or emotional challenges

Your privacy matters. Everything you share will be kept private and used only for research purposes.

Interested? Contact Bhavya Arora: [email protected]

08/20/2025

At PCHS, we are honored to stand beside families as they navigate mental, emotional, and physical wellness. Your journey matters, and you are never alone.

👉 If you or someone you know is looking for support, reach out to us today. We are here for you.

07/26/2025

PCHS Manitoba is thrilled to announce it has received a $20,000 grant from the TELUS Friendly Future Foundation through the TELUS Manitoba Community Board to launch a new Youth Peer Support Program, set to begin in early 2026.

The initiative will be led by Roni Dhaliwal, PCHS Manitoba’s Community Outreach and System Navigator, and is being developed in collaboration with PCHS Ontario, leveraging their successful model while adapting it to reflect the unique needs of Winnipeg’s youth.

The Youth Peer Support Program will recruit and train young people from diverse backgrounds to serve as peer mentors, supporting one another through shared lived experience, community connection, and leadership development. Training and supervision will be provided to ensure peer mentors are equipped to offer meaningful support while building personal and professional skills.

This funding marks the beginning of an exciting new chapter in youth engagement at PCHS Manitoba. The organization welcomes this new relationship with TELUS and continues to seek community-based partnerships that help create and implement innovative, culturally responsive programs that reflect the voices and strengths of the people they serve.

If you are interested in a mentorship role, have volunteer hours to fill, and gain valuable experience to build your resume, this could be the perfect opportunity for you!

For more information about the Youth Peer Support Program or to get involved, visit www.pchsmb.com or contact [email protected].

07/17/2025

PCHS Manitoba is proud to announce that it has received $400,000 in funding over four years from The Winnipeg Foundation to expand its free, culturally responsive mental health and system navigation services for diverse communities—including the South Asian population in Manitoba.

This transformative funding builds on the ongoing, valued partnership between PCHS Manitoba and The Winnipeg Foundation. In 2023, a $50,000 community grant from the Foundation enabled PCHS to launch in-home and virtual therapy, as well as outreach and system navigation support, making mental health care more accessible to newcomers, elders, and others facing barriers in traditional systems.

With this new multi-year investment, PCHS will further develop its grassroots mental health programming, including one-on-one counselling, culturally safe outreach, and navigation assistance to help clients access healthcare, housing, and social supports. The funding will also support expanded service delivery in community-based locations, allowing PCHS to meet people where they are and build trust in culturally familiar spaces.

PCHS Manitoba continues to serve people of all backgrounds, cultures, and religions. Services are completely FREE, and no health card is required.

For more information about our programs, or to access services, please visit www.pchsmb.com or contact [email protected].

Address

Winnipeg, MB

Website

http://www.pchsmb.com/

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