10/16/2026
A Little Protection Goes a Long Way!
Flu Season Is Here Let's Keep Our Families Healthy!
As flu season approaches, it's a good time to think about protecting ourselves and those we love.
The annual flu vaccine is recommended for everyone aged six months and older and is one of the best ways to reduce the risk of serious illness from influenza.
"We", recognize that for some autistic children and youth, getting a needle can be an overwhelming experience. Bright lights, unfamiliar surroundings, waiting rooms, and fear of the unexpected can all make vaccinations challenging.
A Few Tips to Make Flu Shots Easier:
Prepare Ahead: Use pictures, a social story, or simple explanations to help your child understand what to expect.
Bring Comfort Items: Favourite toys, headphones, or fidget tools can help provide reassurance.
Choose a Quieter Time: Ask your pharmacy or healthcare provider about quieter appointments or sensory accommodations.
Work Together: Let the healthcare professional know your child's needs and preferences. Ask about numbing cream, positioning, and ways to make the experience more comfortable.
Celebrate Their Efforts: Whether it's a high-five, a favourite activity, or words of encouragement, acknowledge their courage and effort.
Remember: Every child is different. What works for one may not work for another, and that's okay!
Protecting our health doesn't have to look the same for everyone. With patience, preparation, and understanding, we can help make healthcare experiences more accessible.
Healthy Kids. Healthy Families. Stronger Communities.