06/23/2026
Join us for the summer session of Hatha Yoga with Erica!
Thursdays, 7:15-8:15pm, Oaklands Community Centre. Starts July 9th!
This all-levels class is designed to support your nervous system while safely improving joint stability, balance, and mobility in your body. Erica combines her training in Hatha yoga with her education in kinesiology and physical therapy to provide classes focused on student safety, alignment awareness, and the development of a rich mind-body connection.
Register at oca.recdesk.com or call (250) 370-9101 ext.1