Hope After Trauma Academy, by BC Borstal Association

Hope After Trauma Academy, by BC Borstal Association Providing brain-based trauma-informed workplace education to individuals and organizations so they can thrive in high stress environments.

BC Borstal Association is very pleased to announce that John Jasmins has been named a Life Member of the Association, re...
09/03/2026

BC Borstal Association is very pleased to announce that John Jasmins has been named a Life Member of the Association, recognizing his longstanding relationship with and contribution to BC Borstal.

Life Membership is a special distinction. It recognizes individuals whose service and connection to the Association deserve an enduring place in our organization's history.

John's commitment to BC Borstal and the values behind our restorative justice mission have made a meaningful contribution to the organization over the years. We are delighted to recognize that contribution in this way.
As a Life Member, John will remain part of the BC Borstal community and will continue to be welcomed to participate in the life of the Association, including our Annual General Meetings.

Congratulations, John, and thank you for your longstanding service and commitment to BC Borstal Association.

Recognizing 14 Years of Service: Dr. Stephen BathAfter 14 years of dedicated service to the BC Borstal Association, Dr. ...
09/01/2026

Recognizing 14 Years of Service: Dr. Stephen Bath

After 14 years of dedicated service to the BC Borstal Association, Dr. Stephen Bath is concluding his tenure as President and a member of our Board of Directors.

Stephen’s leadership has spanned an extraordinary period in BC Borstal’s history. He has helped guide the organization through significant change—from important governance and strategic decisions to the sale of our former property, the evolution of our services, and the development of Hope After Trauma Academy.

Throughout those changes, Stephen brought thoughtful leadership, institutional knowledge and a deep commitment to the long-term interests of the Association.

Fourteen years of volunteer board service represents an exceptional contribution. Organizations like ours are strengthened by people who are prepared to give their time, experience and leadership over many years, and Stephen has done exactly that.

On behalf of the Board and everyone connected with BC Borstal Association, we extend our sincere appreciation to Dr. Stephen Bath for 14 years of service, leadership and commitment.

Thank you, Stephen, for helping guide BC Borstal and for the important role you have played in its history.

08/05/2026

Our free 5 Trauma Informed Crisis Intervention & De-Escalation Techniques guide. Download today.

06/17/2026

Your window of tolerance is the zone where you can feel, think, connect, and respond. Trauma can narrow that window, but with the right tools, it can expand again.





06/08/2026

Intrusive thoughts after trauma can feel scary, but they are not proof of intent. They are often your brain scanning for danger after overwhelm.

You are not broken. Your nervous system is trying to protect you.

Full blog is live. Link in bio.
Free Trauma Informed Care course available. Sign up and we will email you the access code.

05/26/2026

Hypervigilance is not overreacting. It is your nervous system staying on alert.

You might notice scanning rooms, being easily startled, feeling tense in your body, or struggling to relax even when life is calm.

What helps in the moment:
Name it. My body is scanning.
Slow your exhale.
Feel your feet.
Look around and name five things you see.
Add one safety cue, like space, a clear next step, or a pause.

You are not broken. Your alarm is loud. With repetition, it can soften.

05/20/2026

Trauma changes the body’s threat detection. Even when life becomes calmer, the nervous system can stay in protection mode. Protection mode is not designed for deep sleep. It is designed for readiness. Link in bio.

05/18/2026

When people are under stress, behaviour can start to look like testing, bargaining, splitting, guilt pressure, or constant negotiation. Many teams label it manipulation and get pulled into power struggles.

A trauma informed lens asks a different question: what is this behaviour trying to solve right now.

We just published a practical guide on how to handle manipulation without shaming or rescuing. It includes a simple framework, language you can use in the moment, and team strategies to reduce splitting and increase consistency.

04/24/2026

Developmental trauma is not always one big event. Sometimes it is years of inconsistent safety, emotional neglect, or unpredictable caregiving, especially during the years your nervous system is still forming.

It can show up later as people pleasing, perfectionism, shutting down, or feeling on edge even when life is calm. These are not personality flaws. They are survival strategies.

What helps first is not forcing deep processing. Start with stabilization. Predictable routines, one safe relationship, and small choices that restore agency can help your body learn safety again over time.

If you want to go deeper, the full blog is linked in our bio. And Hope After Trauma Academy training teaches practical trauma informed skills like safety cues, predictability, choice points, and repair.

04/20/2026

Asking about substance use can either build trust or shut it down.

A trauma informed approach is simple:
✨Normalize it
✨ Explain why you are asking
✨ Use neutral language
✨ Keep your tone steady
✨ Offer choice about how much detail to share

Two lines that reduce shame fast:
I ask everyone this so we can keep your care safe
Thank you for telling me, it helps me support you

After disclosure:
✨ Keep your warmth the same
✨ Ask what it does for them
✨Clarify what happens next
✨ Document with dignity, not labels

Read the full post on our blog! Link in bio.

Hope After Trauma Academy training teaches practical skills for safety cues, predictability, choice points, and calm communication in real world care.

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Vancouver, BC

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+16044165053

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