EcoMinds-Gardening For Mental Health 保健園藝
This is a multicultural and multilingual gardening group for people who are interested in gardening and mental wellness. Research has found gardening provides relaxation and stress relieve. It is a great way for people who are stressed out or who have experienced mental health issues to get connected with nature and soil. Gardening is sometimes referred a
s Ecotherapy.
這是一個有多元文化和多种语言的有机園藝組。我們希望吸引對園藝有興趣和有經驗的人參加。研究發現，園藝提供放鬆和緩解壓力。當人們在壓力過大或經歷過心理健康問題時，與大自然和土壤接觸可以令人重新建立起樂觀健康的心身。園藝在心理健康理論中有時稱為Ecotherapy。
However, many of us do not have either the time or space to do gardening alone. By working together as a group, we can help each other and learn gardening skills as well as ways to maintain mental and physical wellness.
不過，我們許多人沒有時間或空間來單獨打理園林。通過一個群體共同努力，我們可以互相幫助，學習園藝技能，以及如何保持心理和身體健康的竅門。
I'm looking for gardening neophytes and experienced gardeners to join us. Our members enjoy fresh air, friendly advice, and fresh organic produce from the 3 plots.
我在尋找園藝新手和有經驗的老手加入我們的行列。我們的會員享受清新空氣，友好環境，以及新鮮的有機農產品。
I live in Vancouver's west side Kitslano neighborhood. I’m looking to join like minded people and a community garden plot.
我住在溫哥華西區。我希望找到志同道合的朋友一起發展社區菜圃園地。
You are welcome to join our Facebook group here or be part of our EcoMinds team by filling out the membership application form under the "File" tab. Copy and paste the form into a Word program. Complete the form and email to me.
，或在我們EcoMinds隊伍的“文件”選項下填寫會員申請表的一部分https://www.facebook. com/groups/gardening4mh/files/ 。複製的形式粘貼到Word程序。填寫表格和電子郵件給我。
Here are news articles on gardening and mental health:
http://thepod.cfccanada.ca/…/Gardening%20%26%20Mental%20Hea…
http://www.theguardian.com/…/gardening-cultivate-hope-menta…
http://www.theguardian.com/…/jun/04/nhs-depression-gardening
http://www.theguardian.com/…/gardening-leave-horticultural-…
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