The Third Lagree

The Third Lagree The Third brings Vancouver a space where intensity meets intention. We’re redefining what it means to move together through sweat, energy, and purpose.

09/15/2026

Your new fall routine starts here.

Come see the space, feel the shake, and find your new favourite way to move.

Book your first class with one of our intro offers and experience The Third for yourself.

Link in bio!

See you on the Mega. 🖤

08/26/2026

To help kick off our Shaketember challenge, we’re giving away a 10-class pack to one lucky winner!

Shaketember is our September Lagree challenge; complete 10, 15, or 20 classes throughout the month to unlock different prize draws. This pack gets you all the way through Tier 1 and closer to some seriously good prizes.
To enter the giveaway:

1    Follow The Third Lagree
2    Tag friends below (1 tag = 1 entry)
3    Create an account through the link in bio

Winner announced September 1 🤍

07/29/2026

The people make this place 🤍

Get to know the instructors behind the mic!

Introducing Emma.

Catch her on the schedule this week and see why we cant get enough of her classes!

07/14/2026

Have you taken a class yet? Come see what the hype is about 👀

07/10/2026

Khats tomorrow queen?? 👀

See you on the street queen !

07/07/2026

Two months 🤍

What an incredible start.

To every person who has walked through our doors, taken their first class, returned for another, brought a friend, celebrated community, and built strength with us, thank you.

The energy you've created inside these walls is exactly what we dreamed The Third could be: a space where people feel challenged, supported, and connected.

We're only two months in, and this is just the beginning. We can't wait to keep growing, sweating, and celebrating every milestone together.

Thank you for making The Third what it is. We are so grateful you're here.

See you on the Mega 🤍

06/22/2026

Teamed up with POPOFF this weekend for a fun little activation day 🥤

And yes, Coral Skye Deleff absolutely lived up to the assignment and popped off.

Strong bodies. Good vibes. Great community.

Come see why everyone is talking about Lagree 👀

04/30/2026

we’ve been blown away by the love and support the community has already shown

thank you. we can’t tell you how much it means

here’s a sneak peek at behind the scenes. we are so excited for you to see the finished product when we open tomorrow 🫶

04/27/2026

allow us to reintroduce ourselves
the third is redefining the lagree experience with a focus on inclusivity because every body deserves a safe space to build strength in community

a few founding memberships are still available
lock in your rate for life

link in bio 🤍

04/25/2026

still can’t believe we open may 01

-schedule is up… book in now!
-all intro offers + class packs + memberships are live
-why did boys class pop off so hard?!?

Lagree is for every BODY. see you on the mega 🫶

Address

1733 W 4th
Vancouver, BC
V6J1M2

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