02/11/2026
🚶♀️ A STEP AHEAD OF FALLS! 🚶♂️
Join us at the Portuguese Club of Chatham for a FREE Fall Prevention Workshop hosted by the VON SMART Program!
Thursday, November 12, 2026
1:00 PM – 2:30 PM
Portuguese Club of Chatham
346 Grand Ave E, Chatham
This informative and interactive workshop will help you:
- Understand and reduce your risk of falls.
- Learn about healthy aging.
- Improve strength, balance, and overall well-being through exercise.
- Learn how to safely get up after a fall.
Everyone is welcome! Complimentary fall prevention resources will be available.
Please wear comfortable clothing and appropriate footwear to participate in the exercise session.
Help us spread the word by sharing this post with family, friends, and anyone who may benefit!
Age Well. Move to Be Strong!