08/21/2026
๐ Find Your Happy: A Wellness Series for Women ๐
Life can be busy and overwhelming, but taking time for yourself matters.
Join us in Old Barns for a six-week program designed to help women strengthen their mental wellness, discover positive coping strategies, and connect with others in a supportive environment.
Together we'll explore meditation, journaling, yoga, and simple acts of kindness that can support a healthier, more balanced lifestyle.
๐ Old Barns United Church ๐
September 8, 15, 22, 29 & October 6, 13 โฐ 10:00 AM - 12:00 PM
๐ถ Childcare available
Registration: ๐ง [email protected] ๐ 902-895-0200
Spaces are limited, so register early!
Maggie's Place Family Resource Centre - Colchester
Nova Scotia Health Mental Health and Addictions Program
Mental Health Foundation of Nova Scotia