CMHA U-Group

09/04/2026

Did you know we do more than just D&D!? We are looking to expand our programs and services offered to you (without sacrificing D&D of course). Here are some examples of what we can offer:

🎨Drop-In and Recreational Activities♟️

D&D
Board Game nights
Movie nights
Coloring sessions
Arts and Crafts
Video Game nights/tournaments
Slam Poetry Nights
Gardening
Book Clubs
Creative Writing
Anime/Manga Clubs
Photography Club
Chess Club
LARP Group
RECC and Gym groups
Boat Building (Tatamagouche only)
And more!!!!

🏘️Community Groups and Safe Spaces💚

Gender Sexuality Alliance (GSA)
Sharing Circles
Multicultural Groups
People of Colour (PoC) Groups
Newcomer Youth Groups
Or community groups for belonging!
Fundraising committee
Young Podcasters Group

✅Skill Based Groups🧰

Resume Building/Job Hunting
Post-Secondary Prep
Public Speaking Training
Youth Volunteering’s Group
Budgeting Skills
Cooking/Baking
Community Navigation (Where and who to go to and when.)
Art Workshops
Dungeon Master Training (Learn to run your own D&D tables.)

💌Mental Wellness + Educational📑

Self-Care
Stress Management
Burnout Prevention
Mental Wellness Education
Conflict Resolution
Healthy Boundaries
Friendship Skills
Communication Skills
Body image and self-esteem for teens
Social Media Literacy
Gender and Sexuality Presentations

👩‍🎨18-24 Only Groups👨‍🎨

Young Adult Drop-Ins
Healthy Relationships
Safe s*x and s*x education
Dating, consent, and relationship boundaries
Online relationships and safety
Politics, elections, and voting (how to do it, why it is important)
Peer Support Groups
Body image and self-esteem for young adults
Young Women’s Group
Young Men’s Group

If you live in the Colchester or East Hants counties and are interested in any of these programs for yourself or your child, please leave a comment to let us know. We want to hear what you want in your community!

Please remember all of our programs offered are for youth ages 16-24, or in cases listed above 18-24.

09/04/2026

Just a quick reminder that we will be closed September 7th, 2026 for Labour Day. Enjoy the long weekend everyone!

09/02/2026

September is here! :D Instead of dreading back to school specials and alarm clocks, take a look at our schedule this month instead. We are open after school throughout this month, so come and check out the space!

09/02/2026

A great opportunity to get together with other artists in our community!

Tonight at 6:15pm (August 26, 2026). TAS has our weekly 2 hour arts night at The Art Space The Hub Shopping Centre

We are across from Michaels and Bell Aliant. Bring your current work, supplies, and a table covering. We look forward to seeing you there!

08/12/2026

We have so many exciting things planned for you this month! Dungeons and Dragons, Magic the Gathering, a movie night at the Marigold Center and so much more! Make sure you don't miss out on all the fun!

The deadline for signing up to "The Christophers" is Monday, Aug 17th at 5pm. Make sure to contact us if you are interested.

08/12/2026

Better late than never right? Check out this month's schedule and all our awesome activities as we move into the second half of summer break. Make sure to pay close attention to our special events this month. More details are to follow.

07/29/2026

Due to unfortunate circumstances we have to cancel the Dungeons and Dragons tournament day tomorrow July 30 and the trip to Tatamagouche on Friday July 31.
Our Youth Outreach program will be unavailable until August 10. Please reference our U-Group homepage for Mental Health supports.

07/28/2026

U-Group and all activities are cancelled July 28 & 29.

07/22/2026

Just a heads up to everyone that our baking program will be cancelled this Friday due to staff shortages. MTG will continue this week as scheduled. Sorry for any inconvenience this may cause!

07/10/2026

Dungeons and Dragons, Drop-Ins, MTG, and more! We have so many new and familiar programs planned for you this month. So don't spend your summer at home. Instead come and join us for some fun!