Help A Girl Out

08/20/2026

Are you worried about getting your period for the first time? We’ve got you covered. Our new series about menstruation is coming up! Check out our YouTube every week for a new video. And in September, all the videos will be on our resource database on our website!
Watch the first videos on YouTube now and soon at www.HelpAGirlOut.org

08/18/2026

Teachers and educators, these menstrual health resources are for you! These videos are an excellent addition to the Ontario Health curriculum and a good starting point for conversation and preventing miseducation. We’ve launched the first two videos on our resource database and have more videos coming for parents and educators. Our videos will be on YouTube and on our website, searchable by age group for you to share with your students or parents.
Watch the video now: https://youtu.be/er7yuNu-VNQ
Tag your fellow teacher or favourite educator who could use this database!

08/15/2026

🚨Take Action! The national menstrual equity fund is set to expire in march 2027!

Now more than ever the menstrual equity movement in Canada needs your advocacy to continue providing education, awareness, and products to individuals in need.

The work is not finished, the conversations are just getting started.

Visit menstrualequity.ca to learn more and take action.

08/11/2026

Video drop! Let’s talk about pads! Are you a young person, a parent, a teacher? Pads are one of the most common first options for people who menstruate for the first time. Let’s learn about menstruation!
Check out the video here: https://youtu.be/5Kcd-lj_MDQ

08/10/2026

Starting tomorrow, we’re launching our resource videos to answer all your questions about menstruation, puberty, pregnancy, uterine health, advocacy, faith teachings about menstruation and so much more!
These resources are geared at teachers, and of course youth who menstruate!
Share this with someone who needs this and let’s start the conversation here!

07/10/2026

Last year Rosé Picnic was the perfect place to connect with the community and spark meaningful conversations about menstrual health. 🌹

From discussing education gaps and poverty to raising awareness about menstrual products and menstrual equity,

Thank you to everyone who stopped by, shared their stories, asked questions, and joined the movement. Together, we're creating a future where no one is held back by their period.

The rose picnic returns tomorrow ❤️

07/06/2026

Montréal, joignez-vous à nous le samedi 11 juillet, de 10 h à 13 h, pour un atelier de couture gratuit où vous apprendrez à fabriquer des serviettes hygiéniques réutilisables tout en contribuant à l’équité menstruelle dans votre communauté. 🧵💜 Inscrivez-vous dès aujourd’hui — nous avons hâte de vous accueillir!

Montreal, join us on Saturday, July 11, from 10:00 a.m. to 1:00 p.m. for a free sewing class where you’ll learn to make reusable menstrual pads while helping advance menstrual equity in your community. 🧵💜 Register today—we’d love to see you there!

06/25/2026

Our follow up discussion to the Men's Roundtable comes out tomorrow!
Watch, as the HAGO founder, Yanique Brandford fills in the gaps and answers these mens' questions.
Premiere: Friday at 9am EST: https://youtu.be/wNRPJK2L3Jw

In this follow up video, Help A Girl Out Founder, Yanique Brandford...