Assaulted Women's Helpline

Assaulted Women's Helpline 24/7 telephone crisis line for women in Ontario experiencing any form of abuse.1-866-863-0511 www.awhl.org Social media terms: http://ow.ly/kGny308LCiK

06/13/2026

This Pride Month — your safety matters as much as your visibility. 💜

Being seen by the world means nothing if you're not safe at home.

We're here for LGBTQ+ survivors — without judgment, without assumptions, in 200+ languages.

24/7. Free. Anonymous. Confidential.

📞 1-866-863-0511
TTY: 1-866-863-7868
Text ( #7233)
🌐 awhl.org

06/12/2026

Getting help doesn't look like what you think. 💜

It doesn't have to mean leaving. It doesn't have to mean police. It doesn't have to mean your whole life changes overnight.

Sometimes it means one phone call. One conversation. One person who listens.

That's where we start.

24/7. Free. Anonymous. Confidential. In 200+ languages.

📞 1-866-863-0511
TTY: 1-866-863-7868
Text ( #7233)
🌐 awhl.org

06/11/2026

In q***r relationships, abuse looks the same as it does in any relationship. 💜

But LGBTQ+ survivors often face an extra layer — being told their experience doesn't count, that it "can't be abuse" because of who they love, or that speaking up means risking their community.

You deserve to be believed. You deserve support.

We're here.

24/7. Free. Anonymous. Confidential. In 200+ languages.

📞 1-866-863-0511
TTY: 1-866-863-7868
Text ( #7233)
🌐 awhl.org

06/10/2026

In 1946, Viola Desmond — a Black Nova Scotian businesswoman and beauty entrepreneur — sat in the main-floor section of a New Glasgow movie theatre. She had purchased a ticket without knowing the theatre enforced racial segregation. She was removed by police, arrested, jailed overnight, and charged with a tax violation for the one-cent price difference between a main floor and balcony ticket.

She fought back in court. She lost on a technicality.

But she did not disappear.

Her case became one of the first documented legal challenges to racial segregation in Canadian history. Her sister Wanda spent decades fighting to restore her reputation. In 2010, the Lieutenant Governor of Nova Scotia issued a posthumous apology and free pardon.

In 2018, Viola Desmond became the first Canadian woman to appear on a regularly circulating Canadian banknote — the $10 bill.

Violence, racial injustice, and gendered harm often work by making women invisible. By reducing their lives to a fine. By arresting them for sitting where they chose to sit.

Viola Desmond refused invisibility. Her courage didn't wait for the world to be ready.

We honour her. 💜

📞 1-866-863-0511
TTY: 1-866-863-7868
Text ( #7233)
🌐 awhl.org

06/10/2026

She didn't think anyone would believe her. We did. 💜

Abuse in same-sex relationships is real — and LGBTQ+ survivors often face the additional barrier of not being believed, or being told that what happened "doesn't count."

It counts. You are welcome here. No assumptions. No judgment.

24/7. Free. Anonymous. Confidential. In 200+ languages.

📞 1-866-863-0511
TTY: 1-866-863-7868
Text ( #7233)
🌐 awhl.org

06/09/2026

A safety plan isn't about leaving. It's about surviving. 💜

A safety plan is a practical tool — for the moments when you need it most, wherever you are in your situation.

Our counsellors help women create safety plans every day. You don't have to have a plan to call. But we can help you build one.

24/7. Free. Anonymous. Confidential. In 200+ languages.

📞 1-866-863-0511
TTY: 1-866-863-7868
Text ( #7233)
🌐 awhl.org

06/08/2026

The version of you that's afraid right now? She's also the one who reached out. 💜

Those aren't two different people. That's one person with enormous courage.

We see you. We're here.

24/7. Free. Anonymous. Confidential. In 200+ languages.

📞 1-866-863-0511
TTY: 1-866-863-7868
Text ( #7233)
🌐 awhl.org

06/07/2026

Safety should never be conditional. 💜

Not conditional on who you love. Not conditional on your background. Not conditional on whether the system was built with you in mind.

Indigenous History Month. Pride Month. Two communities overrepresented among survivors. One commitment from us.

For Indigenous women in Ontario, Talk4Healing offers culturally grounded support — by Indigenous women, for Indigenous women. Available 24/7 in 14 languages.
📞 1-855-554-HEAL (4325) | 🌐 talk4healing.com

AWHL is also here for all women in Ontario.
📞 1-866-863-0511 | TTY: 1-866-863-7868 | Text ( #7233)
🌐 awhl.org

06/06/2026

Her name deserves to be known. 💜

This Indigenous History Month, we honour the women and girls whose stories were reduced to statistics — whose names left headlines too quickly.

They were whole people. They deserved safety. And the women who share their experiences today deserve it too.

We are here.

24/7. Free. Anonymous. Confidential. In 200+ languages.

📞 1-866-863-0511
TTY: 1-866-863-7868
Text ( #7233)
🌐 awhl.org

06/05/2026

If you or someone you know needs support — please share this post. 💜

The Assaulted Women's Helpline is free, anonymous, and confidential. Available 24/7 in over 200 languages — by phone or text. No names required.

📞 1-866-863-0511
TTY: 1-866-863-7868
Text ( #7233)
🌐 awhl.org

Address

P. O. Box 40569
Toronto, ON
M9B6K8

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