Girl. Strong.

Girl. Strong. Girl. Strong. is a not-for-profit organization focused on empowering young girls with essential life skills to become limitless women!

We’re proud to share a meaningful update from our founder, .With nearly 20 years in education, including 7 as a high sch...
01/15/2026

We’re proud to share a meaningful update from our founder, .

With nearly 20 years in education, including 7 as a high school math and physics teacher, Yollanda has worked closely with teens and parents across schools, community programs, and nonprofit spaces. That experience, combined with her background as an engineer, Mandarin school founder, coach, author, and mental health advocate, has shaped her deep understanding of the pressures young people and families face today.

Yollanda has now stepped into a new chapter as a Registered Psychotherapist (Qualifying) and practicum student, continuing her lifelong commitment to supporting youth and families. Her clinical work focuses on teens and parents, particularly within the Asian diaspora and culturally diverse communities, navigating identity, family expectations, and emotional wellbeing.

She is currently welcoming a limited number of clients for virtual therapy sessions in English and Mandarin, with some reduced-cost spots available during this supervised training period.

We’re grateful to see our founder continue this work with the same care, integrity, and heart that has always been at the centre of Girl. Strong. 💜

🔗Link to book a complimentary session in QR code and bio.

This Sunday, Jan. 11th is the last chance to join The Power Within program for free.💪According to research, by age 13, 8...
01/06/2026

This Sunday, Jan. 11th is the last chance to join The Power Within program for free.💪

According to research, by age 13, 80% of the girls will distort their image online using filters or other tool to appear more “attractive” (Dove’s Self-Esteem Project).

Do you have a girl ages 10-14 in your life that you care about? They will definitely benefit from The Power Within program designed by and ’s Self-Esteem Project on building and .

It will be delivered by our wonderful team—presenter: and youth leader: .gad. 💜

👉Space is limited. Link to register below:

https://tr.ee/7uqBdXyNCY

Feel free to dm us if you have any questions.

Address

3219 Yonge St, 2nd Floor
Toronto, ON
M4N 2L3

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