CMHA Toronto

CMHA Toronto CMHA Toronto improves the mental health of all. If you are in crisis call 211 or 911.

Everyone deserves access to support.In honour of World Mental Health Day, we're highlighting the many supports, services...
10/10/2026

Everyone deserves access to support.

In honour of World Mental Health Day, we're highlighting the many supports, services, and resources available to people across our communities year-round. From crisis supports and counselling services to tools that promote everyday mental health and well-being, these resources can help individuals find the care, connection, and support they need at every stage of their journey.

Visit our website to explore more mental health resources in Toronto and find the support that's right for you.

https://cmhato.org/mental-health-resources-toronto/

Conversations about mental health often focus on what we can do as individuals, but what happens when caring for ourselv...
10/05/2026

Conversations about mental health often focus on what we can do as individuals, but what happens when caring for ourselves and others becomes too much to carry alone?

This World Mental Health Day, join us for an interactive workshop exploring connection, lived experience and the limits of individual solutions. Through honest and reflective conversation, we’ll consider what becomes possible when we share responsibility, honour different forms of knowledge and approach mental health as something communities create together.

This conversation is for everyone, whether you give care, receive care, support others or are simply curious about what collective care can look like.

Register now: https://cmhato.org/workshops/still-caring-when-the-work-you-love-asks-so-much-of-you/

Everyone needs a break sometimes. While many of us feel pressure to be productive all the time, it’s important to listen...
10/02/2026

Everyone needs a break sometimes. While many of us feel pressure to be productive all the time, it’s important to listen to your body and rest when you need to.

Remember that it’s okay to slow down, and taking a break doesn’t make you selfish.

You don’t have to be a mental health professional to learn su***de prevention skills. CMHA Toronto’s Changing the Narrat...
09/30/2026

You don’t have to be a mental health professional to learn su***de prevention skills. CMHA Toronto’s Changing the Narrative, safeTALK and ASIST programs help people build awareness, recognize risk, and respond appropriately.

Learn more: https://cmhato.org/news/su***de-prevention-part-1/

Invest in skills that make a difference. Join us on December 3 & 4 and gain the knowledge and confidence to recognize si...
09/28/2026

Invest in skills that make a difference.

Join us on December 3 & 4 and gain the knowledge and confidence to recognize signs of mental health challenges, offer initial support, and connect individuals with the help they need.

Through interactive, real-world scenarios, you'll build practical skills that can help create safer, more supportive workplaces and communities. Participants who successfully complete the course will receive Mental Health First Aid certification from the Mental Health Commission of Canada.

Register now: https://cmhato.org/workshops/mental-health-first-aid-certification-december-3-and-4-1200-markham-road/

Looking for a family doctor or primary care provider? We're here to help.The Primary Care Community Clinic – Scarborough...
09/15/2026

Looking for a family doctor or primary care provider? We're here to help.

The Primary Care Community Clinic – Scarborough provides ongoing, comprehensive primary care for people who are not currently connected to a primary care provider and are seeking a primary care practitioner.

Led by Nurse Practitioners, the clinic offers access to licensed primary care providers who deliver comprehensive care for people of all ages. In addition to routine appointments and preventive care, the clinic connects clients to mental health, community, and social supports when needed, making care more accessible, coordinated, and person-centred.

Visit our website to learn more and complete a referral form today - https://cmhato.org/programs/primary-care-community-clinic-scarborough/

Invest in skills that make a difference. 💙Join us on September 21 & 22 and gain the knowledge and confidence to recogniz...
09/11/2026

Invest in skills that make a difference. 💙

Join us on September 21 & 22 and gain the knowledge and confidence to recognize signs of mental health challenges, offer initial support, and connect individuals with the help they need.

Through interactive, real-world scenarios, you'll build practical skills that can help create safer, more supportive workplaces and communities. Participants who successfully complete the course will receive Mental Health First Aid certification from the Mental Health Commission of Canada.

https://cmhato.org/workshops/mental-health-first-aid-certification-september-21-and-22-700-lawrence-ave-w/

Su***de is not about individual weakness—it is shaped by the world we live in.In recognition of World Su***de Prevention...
09/03/2026

Su***de is not about individual weakness—it is shaped by the world we live in.

In recognition of World Su***de Prevention Day, we invite you to join our free, trauma-informed virtual workshop on Thursday, September 10. Together, we’ll deepen our understanding of how risk is created, how stigma and silence can keep people suffering in isolation, and how each of us can play a role in reducing harm.

This workshop is more than education—it’s an opportunity to shift how we see, support, and stand with those experiencing pain.

Register today 💚

https://cmhato.org/workshops/changing-the-narrative-recognizing-su***de-risk-in-a-stigmatized-world-2/

Address

700 Lawrence Avenue West #480
Toronto, ON
M6A3B4

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+14167897957

Website

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