06/18/2026
THURS, JULY 9 - 1:00 - 2:30 PM
MANAGING YOUR MONEY
w/ Heather Walsh, CPA Canada
In this webinar you will gain financial knowledge to be able to make informed decisions about money, create a budget to help develop a savings plan, and develop ways to invest savings and achieve financial success. Learn how to save more and spend less!
Register by Tues, July 7
Sponsored by CPA Canada, Ceta Ramkhalawansingh Fund
THURS, JULY 9 - 7:00 - 8:30 PM
REFRAMING UNHELPFUL THINKING STYLES
w/ Livia Bastos Souza
In this webinar you will learn some strategies and techniques to rewire your thought patterns and change the way you approach the challenges you experience in your life. By reframing your thinking style, you will gain insightful tools and exercises to break free from negative thinking. Using some Cognitive Behavioural Therapy and Acceptance Commitment Therapy strategies you will learn practical tools to move from self-limiting beliefs and cultivate a mindset that focuses on possibility, curiosity, openness, exploration and growth.
Register by Tues, July 7
Sponsored by CFUW Scarborough
TUES, JULY 14 - 7:00 - 8:30 PM
ANXIETY BE GONE
w/ Stacey Reilly
This webinar will give you the tools to help take control of your anxiety. We will cover what anxiety is, triggers, self care, and ways to manage/ decrease anxiety. We will discuss, and practice, breathing exercises you can incorporate into your daily life to help manage anxiety.
Register by Sun, July 12
Sponsored by Tippet Foundation
THURS, JULY 16 - 1:00 - 2:30 PM
GETTING SAVVY WITH SOCIALS:
HOW TO USE SOCIAL MEDIA TO HELP YOU FIND WORK
w/ Canistra Mariyathas
Many of us use social media on a daily basis, but did you know that you can
also use it to market yourself to employers? In this webinar, you will learn how to create and optimize your social media pages to make a lasting impression, how to use socials to find jobs, and more!
Register by Tues, July 14
Sponsored by Rotary Club of Agincourt
THURS, JULY 16 - 7:00 - 8:30 PM
ALL ABOUT LAUGHTER YOGA
w/ Anjum Karimi
Looking for a fun way to relieve stress and feel rejuvenated on a daily basis? If the answer is yes, this webinar is for you! Laughter yoga not only relieves stress, it reduces your risk of chronic diseases. Learn to de-stress through breathing exercises and some active movements to cultivate joy and bring out the child in you!
Register by Tues, July 14
Sponsored by Karen Doering Real Estate
THURS, JULY 23 - 7:00 - 8:30 PM
THE CHOICE POINT: MOVING TOWARDS YOUR GOALS
w/ Livia Bastos Souza
Looking for a fun way to relieve stress and feel rejuvenated on a daily basis? If the answer is yes, this webinar is for you! Laughter yoga not only relieves stress, it reduces your risk of chronic diseases. Learn to de-stress through breathing exercises and some active movements to cultivate joy and bring out the child in you!
Register by Tues, July 14
Sponsored by Karen Doering Real Estate
TUES, JULY 28 - 7:00 - 8:30 PM
MINDSET MATTERS
w/ Stacey Reilly
This webinar is for anyone who feels mentally, emotionally, or
situationally stuck and wants to understand why, and how to move forward. Through a mindset based approach, you'll explore the hidden beliefs and thought patterns that keep you stuck, and learn practical tools to shift your perspective, build self-awareness, and take meaningful action. You'll walk away with a deeper understanding of what's really holding you back, mindset tools to reframe negative self-talk and fear, and strategies to reconnect with your goals and inner motivation.
Register by Sun, July 26
Sponsored by Royal Canadian Legion #614
Sign up for webinars through the form on our website (scroll down to the bottom of the page and be sure to fill out each section):
scarboroughwomenscentre.ca/workshops/.
We will send you the link to join along with the call-in information if you would rather listen on your phone. Any questions about webinars can be directed to 416-439-7111 x 107 or [email protected].
