Senior Pride Network Toronto

01/24/2026

01/16/2026

2SLGBTQ+ Community Yoga will be coming back on January 13! Join us every Tuesday, from 6 to 7 pm at The 519 [519 Church St.]

The practice includes a short meditation, optional breath work, and gentle physical yoga postures. Mat and cleaning supplies available, TTC tickets upon request, light snacks provided, dress comfortably.

Registration is only required on your first day. Visit The519.org/hjprog to learn more

01/16/2026

Research Spotlight: Coming Out and Coming in to Living with Dementia

In Egale's and the National Institute on Ageing's research report, Coming Out and Coming in to Living with Dementia, we found that 2SLGBTQI communities who experienced social inequities (e.g., due to systems of homophobia, transphobia, biphobia, and racism) are at a higher risk of premature cognitive decline, including dementia.This report provides specific action-oriented recommendations to enhance support for 2SLGBTQI people living with dementia and their primary unpaid carers.

Read the full report here
https://egale.ca/egale-in-action/2slgbtqi-dementia-care/

01/16/2026

The Advocacy Centre for the Elderly (ACE) is creating a video series to help seniors learn about scams and frauds. They are looking for seniors (55+) who have experienced being targeted by a scam or fraud attempt and are willing to share their story in a short, friendly interview.

Participants may choose to appear on video, speak audio-only, or participate anonymously. An honorarium and transportation support are available.

If you are interested, please contact Kimber-lee Wargalla at ACE:
416-598-2656 x 1231 or [email protected]

01/07/2026

2SLGBTQ+ Community Yoga will be coming back on January 13! Join us every Tuesday, from 6 to 7 pm at The 519 (519 Church St)

The practice includes a short meditation, optional breath work, and gentle physical yoga postures. Mat and cleaning supplies available, TTC tickets upon request, light snacks provided, dress comfortably.

Registration is only required on your first day. Visit The519.org/hjprog to learn more

12/17/2025

The Connecting Families Initiative (CFI) is a Government of Canada program that provides affordable home Internet services and discounted digital devices to eligible low-income Canadian families and seniors.

Seniors in Canada who receive 80% or more of the maximum Guaranteed Income Supplement (GIS) may qualify for the program, and will receive a letter from the Government of Canada explaining how to register.

Key Details:

Eligibility:

- Families receiving the maximum Canada Child Benefit (CCB).

- Seniors receiving 80% or more of the maximum Guaranteed Income Supplement (GIS).

Registration:

No application is required. Eligible individuals will receive a letter from the Government of Canada with an 8-digit access code.

Recipients can register at www.cf-fb.ca using their name, address, and access code.

Low-Cost Internet Plans:

Plan 1: $10/month (plus tax) for up to 10 Mbps download speed, 1 Mbps upload speed, and 100 GB of data.

Plan 2: $20/month (plus tax) for up to 50 Mbps download speed, 10 Mbps upload speed, and 200 GB of data.

Discounted Digital Devices:

Eligible participants can access refurbished laptops, computers, tablets, and other electronic devices through the Computers for Schools Plus program, subject to regional availability.

For more information, visit Canada.ca/connecting-families or call 1-800-328-6189 (voice) or 1-866-694-6189 (TTY)

12/11/2025

SPNT is partnering with Dalhousie University to promote PC-PEP, a free, six-month health-promoting empowerment program for people diagnosed with prostate cancer.

People who identify as LGBTQ+ and have a prostate cancer diagnosis are often underrepresented in research and face unique barriers and experiences during treatment and survivorship. Now with funding and support from Movember, we want to change.

About PC-PEP:
PC-PEP is a home-based program that has been shown to improve mental, physical, and emotional well-being. It’s led by Drs Gabriela Ilie (PhD) and Rob Rutledge (MD), and is available to anyone in Canada with a prostate cancer diagnosis.

It includes:

Physical activity and healthy eating guidance
Pelvic floor muscle training for urinary health
Stress reduction tools
Social connection opportunities, including monthly Zoom sessions, an active Facebook group, peer-to-peer support, and dedicated monthly LGBTQ+ sessions and LGBTQ+ patient mentors

Learn more at www.PCPEP.org or watch our documentary Empower: https://www.youtube.com/watch?v=Jr5Lb-amQDY and our introductory video tailored to LGBTQ+ patients https://www.youtube.com/watch?v=4rinmceXGd

12/09/2025

Free Winter Clothing in Toronto: New Circles’ GLOW Program

Staying warm through a Canadian winter shouldn’t depend on income, and New Circles’ GLOW program is one of the city’s most reliable places to get free, good-quality clothing when money is tight. Located in the Thorncliffe Park area but serving several surrounding neighbourhoods, GLOW provides seasonal clothing for adults, seniors, and families at no cost. That includes winter coats, boots, sweaters, and cold-weather accessories, all neatly organized, dignified, and easy to browse.

What makes this program especially helpful for older adults is the comfort and privacy built into the experience. Clients book an appointment, browse like they would in a regular store, and leave with clothing that fits well and feels right for them. Staff and volunteers are trained to work gently and respectfully with seniors, including those who may be new to the city, living on fixed incomes, or managing mobility challenges.

GLOW also accepts referrals from community agencies across Toronto, so if you’re connected to a local service organization, they can often help you access the program quickly. For older adults supporting grandchildren or family members, GLOW offers clothing for all ages, a relief during the expensive winter months.

If you or someone you know could use warm clothing this season, consider reaching out to New Circles to learn more about eligibility and appointment availability. It’s a welcoming, community-driven resource that makes winter a little easier for everyone.

More details here:
https://newcircles.ca/glow-in-suits/?mc_cid=5039472489&mc_eid=24c72c8857