YMCA of Cape Breton

YMCA of Cape Breton With the help of the YMCA of Cape Breton, we can all Shine!
(366)

To view our most up to date programming schedules, including Health, Fitness, Aquatics, Child & Youth, visit: https://capebreton.ymca.ca/schedules/ We fulfill our charitable mission by meeting the needs of our community in six key functional areas:

Employment
Re-education and Training
Child Care
Day Camp
Wellness and Preventative Health
International Development

🌟 Meet Elaine – Volunteer Group Fitness Instructor 🌟Elaine is a passionate volunteer instructor and retired Registered N...
06/18/2026

🌟 Meet Elaine – Volunteer Group Fitness Instructor 🌟
Elaine is a passionate volunteer instructor and retired Registered Nurse who dedicated her career to promoting healthy living and illness prevention, with a special focus on women’s health. She believes that true wellness goes beyond just being illness-free—it’s about finding balance between mind, body, and community.
With over 30 years of training experience and certifications in personal training, group fitness, and pre- and postnatal fitness, Elaine brings incredible knowledge and energy to every class.
👉 Join Elaine on Monday at 9:30am and experience it for yourself! This program blends strength, coordination, flexibility, and balance using stability balls.

💙 A big thank you to Elaine for sharing her time, passion, and expertise with our Y community—we’re so lucky to have you!

UPDATE: the water is back so our downtown branch will remain open and operate as usual. Online schedule has been updated...
06/18/2026

UPDATE: the water is back so our downtown branch will remain open and operate as usual. Online schedule has been updated as well.

UPDATE: The Frank Rudderham Y will be closing at 1 PM due to the water break. If water service is restored this afternoo...
06/18/2026

UPDATE: The Frank Rudderham Y will be closing at 1 PM due to the water break. If water service is restored this afternoon, we will reopen. Please stay tuned and check our online schedules for updates - https://capebreton.ymca.ca/schedules/

Give us a call if you are not sure if your class is still on - (902) 562-9622

Water break update: our downtown facility is currently without water but remains open. If delays continue, we may need t...
06/18/2026

Water break update: our downtown facility is currently without water but remains open. If delays continue, we may need to close. Keep an eye on our social media for updates!

The YMCA of Cape Breton is thrilled to partner with the Triathlon on the Mira, happening Saturday, July 4th in Marion Br...
06/12/2026

The YMCA of Cape Breton is thrilled to partner with the Triathlon on the Mira, happening Saturday, July 4th in Marion Bridge.

Thinking about trying a triathlon? This is your moment.
The sprint course includes a 700‑metre swim, 20 km bike ride, and 5 km run—a perfect challenge for beginners and seasoned racers alike.

✅ Registration is open now
Join us:
https://ccnbikes.com/ #!/events/2026-triathlon-on-the-mira-in-partnership-with-the-cape-breton-ymca

We can’t wait to cheer you on!

Have you gotten your seasonal vaccines yet? Public Health Mobile Unit provides vaccination, testing and healthcare navig...
06/11/2026

Have you gotten your seasonal vaccines yet? Public Health Mobile Unit provides vaccination, testing and healthcare navigation services in communities across the province.

‼️The unit will be at the Frank Rudderham YMCA on Tuesday, June 23 from 11am to 6pm. You can drop in for vaccination or book an appointment to get tested.

📌To see the full list of services, please visit https://www.nshealth.ca/PHMU or call 1-833-797-7772.

🌷YOU made our Children's Expo special!We were excited to welcome so many families to our Y and see all the smiles. Thank...
06/10/2026

🌷YOU made our Children's Expo special!
We were excited to welcome so many families to our Y and see all the smiles. Thank you to our volunteers and staff for making it happen. This was a wonderful celebration of our community, take a look at some of the highlights📸

The Expo also brings us closer to winning Participaction Community Challenge presented by Novo Nordisk for the most active community💪

🎉Please join us in sending a big THANK YOU to our YMCA Early Childhood Educators, as today is ECE Appreciation Day in No...
06/09/2026

🎉Please join us in sending a big THANK YOU to our YMCA Early Childhood Educators, as today is ECE Appreciation Day in Nova Scotia.
Our incredible team of ECEs working in our Early Learning Centre and After School Programs go above and beyond to provide the highest quality of care to our youngest learners here at our YMCA.

Address

Frank Rudderham Family YMCA, 399 Charlotte Street
Sydney, NS
B1P1E3

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 8pm
Sunday 8am - 8pm

Telephone

(902)562-9622

Website

,

Alerts

Be the first to know and let us send you an email when YMCA of Cape Breton posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category