Canadian Mental Health Association - Swan Valley Branch

06/19/2026

June is Men's Mental Health month. Check out the Heads Up Guys website for information and resources on Men and Mental Health.

Leading men’s mental health site with expert-backed tips, self-checks, a therapy directory, free courses, over 100 recovery stories, and more.

06/16/2026

Check out the Canadian Men's Health Foundation website for information, ideas, and resources in support of Men's Mental Health month.

Get expert tools, personal stories, and practical advice for living healthier.

06/15/2026

Check out the Coffee and a Chat sessions for seniors in Birch River and Swan River this month!

06/13/2026

This CRAFT program is a skills-based program for families of people who struggle with mental illness. It was originally created and developed by Dr. Robert Meyers specifically for those suffering from a mental illness to help get them into treatment. CRAFT, in its present form, teaches family members practical strategies to motivate change both in themselves and their significant other. Here, the learning modules of CRAFT have been adapted for a more general and inclusive mental illness approach.

Specific skills for learning include:

➡️Understanding a loved one’s triggers
➡️Positive communication strategies
➡️ Positive reinforcement strategies
➡️Problem solving
➡️Self-care
➡️ Precautions against violence and creating a safety plan
➡️Getting a loved one to accept help

Dates: 6 Tuesdays, June 23 – July 28, 2026
Time: 6:00 PM – 8:00 PM
Facilitator(s): Rod Seib and Vicki Howell
Location: via Zoom

REGISTER TODAY 👉 https://ow.ly/8BHa50ZbrOk or visit our website https://ow.ly/Qbro50ZbrOm

06/13/2026

June 13 is Men’s Mental Health Day. Here's a reminder that it’s okay to feel, to talk, and to ask for help.

Men deserve support, connection, and space to care for their mental health.

If you or someone is looking for mental health help, visit https://www.cmhaacrossmb.ca/

06/11/2026

While coping with the devastating effects of the flood in the Swan River Valley, CMHA Across Manitoba would like to remind everyone that support is available for those who may be struggling with their mental health, now and in the weeks ahead. Stress, anxiety, and the grief that surrounds loss can be mentally and emotionally devastating. If you need someone to talk to, please call 204-614-8544 to make an appointment to connect with a peer support worker.

06/08/2026

Our next free, online course is scheduled for June 17. See poster for details, or visit https://tinyurl.com/63zue53f for more info or to register online.

06/01/2026

Life can feel heavy at times, but there are still good things all around us: moments of kindness, beauty, joy and connection. When we notice and appreciate them, we feel more resilient and hopeful. Follow the suggested actions on this calendar to experience a more Joyful June.

05/26/2026

On right now at the ECFC in Swan River.

05/25/2026