Soul Matters Counselling

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Surrey, BC
Soul Matters Counselling

Affordable, quality counselling for those in need

Soul Matters is a non-profit counselling organization located in Surrey, BC

Our master’s students provide high-quality counselling at a lower cost, for those in need

Contact us today to learn more!

06/04/2026

We are getting excited for our new mama group starting tomorrow in Cloverdale.
💐⭐️💖

We will also have another group starting July 3rd if June is too busy.

If you are interested in registering, scan the QR code to fill in the registration form or call/text 250-221-2015 or email [email protected] if you have any questions or need help with registration.

❤️

06/01/2026

Happy Global Parents’ Day! ⭐️

Today is a day to celebrate parents & parenthood! So, to honour parents all over the globe and the challenging but very important job that they do, we’ve put together some daily affirmations for parents to feel a little more grounded and encouraged on their unique journey of parenthood. Thank you parents! We love you! 💚

New Mamas: Did you know that we have a New Mom group starting this Friday, June 5th? And another coming up in July?

Check our story or our “Upcoming” highlights tab on our profile for more information about the group and how to register. Or call/text 250-221-2015 if you have any questions! 📞

05/26/2026

If you are a human being, chances are you experience feelings of anxiety sometimes. Anxiety happens! But here are 5 quick tricks you can try for grounding yourself and for relieving anxiety in the moment.

😮‍💨🍃🌤️

Have you tried any of these tricks? What do you do to help yourself when you are feeling anxious? We’d love to hear from you in the comments!

05/06/2026

Friends! Here is a breathing exercise for you to try. We hope it brings you some comfort and peaceful grounding. 💟 🍃 ☮️

We’d love to hear how it goes! Will you be adding this exercise to your mental health care regimen?

Be kind to yourself and keep breathing!
🐝🩵☁️

04/29/2026

Happy Wednesday folks! Today we want to send out a friendly reminder about the importance of movement for your mental health. 🏃‍♂️✨💃🏻 💖🕺 ✨ 🧘‍♂️

Moving and listening to your body can help you feel safer, more balanced and help you move through difficult emotions and experiences by reestablishing the connection between your mind and body (aka regulating the nervous system). If you find yourself in an anxious state or suspect you might be getting stuck in a state of fight, flight, freeze or fawn, try adding breathing and some kind of body movement to your mental health toolbox. It may be just what you need to return to a calmer state of rest and digest.

We hope you enjoy this post and find it helpful and informative! Wishing all you wonderful people out there a beautiful day and take care! 💚⭐️🪴

04/17/2026

If you are curious about counselling, please don’t hesitate to reach out to us. We’d love to hear from you! 🌿💚 Or visit our website for more information.

Text or call: 250-221-2015
Or Email: [email protected]
Website: www.soulmatters.ca

04/15/2026

Happy World Art Day from all of us at Soul Matters Counselling! 💚🎨⭐️

We’ve put together some quotes that we appreciated about artistic expression and wellness. We hope you enjoy and we’d love to hear from you in the comments:
What is your favourite artistic outlet? And how do you find being creative helps with your mental health?

02/11/2026

Pop-Up Flower Sale! 💐🌸

We are holding a pop-up fundraiser for Soul Matters for Valentine’s Day 💝 Come show your love by buying some flowers - for your sweetie or for your sweet self- and contribute to a great cause: affordable counselling! The sale will be located at 5748 176 St. at our office in Cloverdale on Friday & Saturday only (Feb. 13th & 14th)! We hope to see you there 💕

11/18/2025

📣 LAST CALL! Today’s the final day to support our Purdys Chocolatier fundraiser! Order your chocolates using our link and help us raise up to 30% for Soul Matters Counselling.

Every box of chocolates supports our team—and it’s all Canadian-made 🎄🎁❤️

🍫 Shop before midnight at the link below:
https://fundraising.purdys.com/2030802-132783

11/13/2025

Hey chocolate lovers!🍫 We’re kicking off our Christmas Purdy's Fundraiser and you’re invited to help us reach our goal. Order your winter treats through the link in our bio and up to 30% of your purchase goes directly to Soul Matters Counselling! We appreciate you ❤️🌲🎁

https://fundraising.purdys.com/2030802-132783

Address

5748 176 Street
Surrey, BC
V3S4C8

Telephone

+12502212015

Website

http://soulmatters.ca/

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