Lifewise

Lifewise Lifewise is a non-profit organization in Newfoundland and Labrador, created by and for individuals living with mental health and addiction challenges. Our mission is to inspire hope and support recovery through peer support, education, and community engagement. We work to reduce stigma, combat isolation, promote self-determination, and amplify the voices of those with lived experience. At the heart of our work is peer support, a non-clinical, mutual relationship grounded in shared experience. Our trained Peer Supporters walk alongside others on their recovery journeys, offering empathy, connection, and understanding.

Target Population: Individuals (16+) living with mental health, substance use, and/or addiction issues.


Highlight of Programs / Services Offered:

In-person and virtual peer support (one-on-one and groups)

Provincial Warmline: Available daily from 10 am- 12 pm, 1-855-753-2560

Wellness workshops

Perinatal peer support: support groups, one-on-one sessions, and workshops

First Responder Peer Support

Public education and community presentations

Peer Support Training Program

Other training, including: Mental Health First Aid, ASIST, safeTalk, and The Working Mind

Committee and policy consultation

Support for establishing peer support groups

Access to mental health and community resources

Partnerships



Connect with us:

Facebook: Provincial Office: 1-855-753-1138

Email: [email protected] Warmline: 1-855-753-2560

Warmline Locale: (709) 753-2560 Website: https://lifewisenl.ca/

Instagram:

Our mission is to inspire hope and support recovery through peer support, education, and community engagement. We work to reduce stigma, combat isolation, promote self-determination, and amplify the voices of those with lived experience. At the heart of our work is peer support, a non-clinical, mutual relationship grounded in shared experience. Our trained Peer Supporters walk alongside others on their recovery journeys, offering empathy, connection, and understanding.

Do you know someone living with substance use challenges?It could be a friend, family member, coworker, neighbour, or ev...
02/09/2026

Do you know someone living with substance use challenges?

It could be a friend, family member, coworker, neighbour, or even yourself.

Many of us want to help but aren't sure what to say or do. The good news? You don't have to have all the answers to make a difference.

Join Lifewise Mental Health Peer Services for Peer Support in Substance Use Health & Addiction: Walking the Path Together, a free online information session in recognition of National Substance Use Health Week of Action.

Together, we'll explore:
đź’™ The realities of substance use health and addiction
đź’™ The power of peer support and lived experience
đź’™ Practical ways to support someone with compassion and confidence
đź’™ Hope, recovery, and available resources

đź“… September 11
đź•™ 10:00 a.m. (NDT)/9:30 a.m. (ADT)
đź’» Online via Zoom
🎟️ Free to attend

👉 Register here: https://zoom.us/meeting/register/2bi60bBJR4yNFnn9QbqX2A

Please help us spread the word by sharing this post with someone who may benefit.

Our September Peer Support Group Calendar is here! đź’™A new month brings new opportunities to connect, reflect, and grow t...
01/09/2026

Our September Peer Support Group Calendar is here! đź’™

A new month brings new opportunities to connect, reflect, and grow together. Whether you're looking for understanding, encouragement, or a safe space to share your experiences, our peer support groups are here to meet you where you are.

Throughout September, we'll explore meaningful conversations around:

đź’™ Week One: Avoidance
đź’™ Week Two: Feeling Safe
đź’™ Week Three: Values
đź’™ Week Four: Communication
đź’™ Week Five: Anger

This month, we're also hosting our Family Workshop, a space for families to connect, learn, and explore ways to support themselves and loved ones with mental health, substance use health, and addiction issues.

Each group is guided by trained Peer Supporters with lived experience and offers a welcoming, judgment-free space where everyone is treated with empathy, respect, and hope.

Peer Support Groups:
đź“Ť In-Person: 70 The Blvd., St. John's (no registration required)
đź’» Virtual: Email [email protected] to receive the meeting link.

Whatever September brings, you don't have to face it alone. We're here, and there's always a place for you at Lifewise. đź’™

September is here, and we're looking forward to another month of connection, encouragement, creativity, and support for ...
01/09/2026

September is here, and we're looking forward to another month of connection, encouragement, creativity, and support for new and expecting parents. đź’›

Our September Perinatal Peer Support Groups and Wellness Workshops offer welcoming spaces to connect with others who understand the unique experiences of pregnancy and early parenthood.

This month, we'll explore meaningful conversations around self-awareness, sharing your story, external pressures, bodily changes, relationship changes, coping skills, creating positivity, hobbies, mood and weather, and more through shared lived experience, open discussion, and practical tools to support your wellbeing.

Our creative wellness workshops continue throughout the month, offering opportunities to slow down, get creative, and connect with others in a relaxed and supportive environment. This month, we'll create decorative magnets, fall centrepieces, junk journals, and mystic macrame.

Scan the QR code on the September calendar for easy registration, or register here: https://forms.cloud.microsoft/r/J6AjyDLGtt

đź“Ť In-Person: 878 Topsail Rd., Mount Pearl

đź’» Virtual: Register and we'll send the link before the session.

Whether you're expecting your first child, adjusting to life with a new baby, or simply looking for connection, there's a place for you here. We hope you'll join us this September. ✨

25 Years On. Still Needed. đź’śToday, August 31, we mark International Overdose Awareness Day, a day to remember the people...
31/08/2026

25 Years On. Still Needed. đź’ś

Today, August 31, we mark International Overdose Awareness Day, a day to remember the people we have lost, support those who are grieving, and take action to prevent further loss.

Overdose continues to affect people, families, and communities. We know what can save lives.

Harm reduction, naloxone, education, compassionate support, and peer connection can reduce risk and help people stay connected to support.

Peer support reminds us that change doesn’t always happen on someone else’s timeline. Sometimes, the most important thing we can do is keep the door open, keep someone connected, and be there when they’re ready.

đź’ś You can help. Talk openly. Learn about naloxone. Know what to do. Treat people with compassion and respect.

25 years on, this day is still needed. But it doesn’t have to be forever.

For many first responders, confidentiality is one of the biggest concerns when reaching out for support.That's why our F...
27/08/2026

For many first responders, confidentiality is one of the biggest concerns when reaching out for support.

That's why our First Responder Peer Support Program is designed with privacy in mind.

âś” Support is confidential.
âś” You can access our services without providing your occupation or even your name.
âś” You'll connect with a Lifewise-trained Peer Supporter who understands the realities of first responder work.

Taking the first step can be difficult. We're here to make it easier.

Join the Lifewise Board of Directors! đź’™Are you passionate about improving mental health and substance use health support...
26/08/2026

Join the Lifewise Board of Directors! đź’™

Are you passionate about improving mental health and substance use health supports across Newfoundland and Labrador? Lifewise is seeking dedicated individuals to join our dynamic Board of Directors.

Bring your voice, experience and passion to help advance advocacy, policy, inclusion and meaningful change across our province.

We’re looking for people with diverse backgrounds, strong communication skills, leadership potential and a commitment to Lifewise’s values of self-determination, connection, safety, inclusiveness, respect, hope and community.

đź“© Interested? Send your resume to [email protected].

Peer Support Group topics for New and Expecting Parents for the week of August 24-28. Drop in for our in-person group or...
21/08/2026

Peer Support Group topics for New and Expecting Parents for the week of August 24-28.

Drop in for our in-person group or register to join one of our workshops or virtual groups!

Lifewise is offering a free Perinatal Support Group facilitated by trained Peer Supporters with lived experience. Whether you're pregnant or in the first year after giving birth, you're not alone, come connect with others who truly understand.

What to Expect:
A welcoming, judgment-free space to share, listen, and support each other through the highs and lows of the perinatal journey. Whether you're feeling overwhelmed, isolated, or just want to talk, this group is here for you.

Schedule:

Virtual group:
Monday | 1:00–2:30 p.m.

Virtual group:
Tuesday | 6:00–7:30 p.m.

Virtual group:
Wednesday | 10:00–11:30 a.m.

In-person group:
Thursday | 1:00–2:30 p.m.

In-person workshop:
Friday | 10:00–11:30 a.m.

In-person at 878 Topsail Rd

To register for perinatal support virtual groups and the in-person workshop, click the link below, scan the QR code, or call 1-855-753-2560 and a Peer Supporter can help you!

https://forms.cloud.microsoft/r/rmfw1QA8xH

[ID] A promotional graphic for Lifewise’s Perinatal Peer Support Groups. The heading reads: “Peer Support Group Topics for New and Expecting Parents,” with the subheading “August 24-28.” In the bottom right corner, there is a photo of a small group of people talking, with one person gently placing a hand on another’s shoulder in a supportive gesture. Surrounding the photo are colourful circles in green, yellow, red, and grey. Two of the circles include the text: “Celebrating” and "Self-Discipline.” On the left side of the graphic, it says “Join Us! Facilitated by” followed by the Lifewise logo. A QR code is included for registration.

Many fathers feel pressure to be the strong one, support their partner, provide for their family, and carry the weight o...
20/08/2026

Many fathers feel pressure to be the strong one, support their partner, provide for their family, and carry the weight of new responsibilities without asking for help.

But strength doesn't mean facing everything alone.

Taking care of your mental health isn't a sign of weakness, it's one of the best ways to care for yourself, your child, and your family.

Because the people who support everyone else deserve support too. đź’™

For more information contact Rachel at [email protected]

[ID] Promotional graphic for the Lifewise Perinatal Peer Support Program titled “You Support Everyone Else. Who Supports You?” The design features a teal background with a large blue circle containing the main information "Fathers need support too. It's okay to ask.", with "Seeking support is a sign of strength" written below. The Lifewise logo appears in the top right of the blue circle. On the right side of the graphic is a photo of a father sitting with his baby resting peacefully on his chest. The bottom left corner contains contact information for Rachel Moore ([email protected]) and a QR code for more information.

Our First Responder Peer Support Program is built on shared experience.Every Lifewise Peer Supporter has firsthand exper...
18/08/2026

Our First Responder Peer Support Program is built on shared experience.

Every Lifewise Peer Supporter has firsthand experience serving as a first responder and brings personal lived experience with mental health and/or substance use health challenges.

They aren't there to diagnose or provide therapy.

They're there to listen, understand, and walk alongside you.

📣 We’re hiring! Lifewise is looking for an Office Manager & Board Liaison Officer to join our team in St. John’s.This is...
17/08/2026

📣 We’re hiring!

Lifewise is looking for an Office Manager & Board Liaison Officer to join our team in St. John’s.

This is an important role supporting the day-to-day operations of Lifewise while also working closely with our Executive Director, Board Chair and Board of Directors.

We’re looking for someone who is organized, collaborative, detail-oriented and, importantly, brings their own lived experience with mental health, substance use health and/or addictions.

If you’re looking for meaningful work with a 100% lived-experience organization, we’d love to hear from you!

Apply by sending your resume and cover letter to [email protected].

Please share with someone who might be a great fit!

Address

70 The Boulevard

A1A1K2

Telephone

+18557532560

Website

Alerts

Be the first to know and let us send you an email when Lifewise posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your organization to be the top-listed Non Profit Organization?

Share