Little Spark Fitness

Little Spark Fitness Fitness program designed to inspire youth to live a healthy active lifestyle by providing knowledge,

Little Spark is a fitness program designed specifically for youth. In this program youth will participate in various activities to promote their health including workouts and short lessons about healthy food choices. At Little Spark we believe it is important that youth are active and that they understand why it is important to be healthy. In today's society it is becoming more challenging for you

th to stay active with many obstacles such as social media and technology. These factors, along with many others like poor diet choices, have resulted in an increase of health issues among youth. Little Spark is a window of opportunity to help decrease physical and mental health issues through exercise and health awareness. Students within the program will also be given many benefits including: increased/maintained level of fitness, boost of confidence and mood, new friends, team collaboration skills, experience with fitness and knowledge regarding a healthy active lifestyle.

08/27/2019

Outdoor Workout from Thursday 💪

4 minute AMRAP:
•20m run
•1 burpee

Some photos from our trip to the park last Friday 🌤😃👍
08/27/2019

Some photos from our trip to the park last Friday 🌤😃👍

At Little Spark we make memories! 💙
08/24/2019

At Little Spark we make memories! 💙

The results from our Capture the Flag tournament 🏆🎉
08/22/2019

The results from our Capture the Flag tournament 🏆🎉

Meet our 2019 Coaches! 😃Our coaches are dedicated to ensuring that everyone at KidsFit camp has fun, gains knowledge, an...
08/22/2019

Meet our 2019 Coaches! 😃

Our coaches are dedicated to ensuring that everyone at KidsFit camp has fun, gains knowledge, and stays safe!

We 💙 trips to the park
08/21/2019

We 💙 trips to the park

08/21/2019

Some fun from the Drip💧 Drip💧 Drop 💦 game today!

LAST DAY TO SIGN UP! 😃Here is Reason #10 to join us at KidsFit Camp starting this Monday...WE ARE UNIQUEWe are the only...
08/17/2019

LAST DAY TO SIGN UP! 😃

Here is Reason #10 to join us at KidsFit Camp starting this Monday...

WE ARE UNIQUE

We are the only camp in Shelburne and surrounding area (and possibly much further beyond) that incorporates workouts, fitness skills, sports, goal setting, team building, arts, crafts, games, trips to parks, and learning sessions ALL IN ONE WEEK! So, don’t miss out on this unique opportunity! 🤩👍

ONLY 2 DAYS LEFT to sign up!Reason #9 to join KidsFit Camp is...WE ARE CREATIVEWe have many opportunities for kids to b...
08/16/2019

ONLY 2 DAYS LEFT to sign up!

Reason #9 to join KidsFit Camp is...

WE ARE CREATIVE

We have many opportunities for kids to be creative in arts 🎨, crafts ✂️, and even science experiments 🧪🧫

3 days left to sign up!Here is Reason #8 to go to KidsFit Camp...WE FOCUS ON GOALSWe encourage camp participants to cre...
08/16/2019

3 days left to sign up!

Here is Reason #8 to go to KidsFit Camp...

WE FOCUS ON GOALS

We encourage camp participants to create individual and team goals, and we use a SMART Goal Framework to work towards achieving those goals! 😃🎉

4 days left to sign up! 😃Here is Reason #7 to take part in KidsFit Camp this year...WE LEARN ABOUT HEALTH & WELLNESSThi...
08/14/2019

4 days left to sign up! 😃

Here is Reason #7 to take part in KidsFit Camp this year...

WE LEARN ABOUT HEALTH & WELLNESS

This year we will be learning about physical health (digestive system & cardiovascular system). Additionally, we will be taking part in self-care activities including making our own bath bombs and stress balls! 👍

5 more days to sign up!Reason #6 to sign up for KidsFit Camp 2019 is...WE MEET NEW PEOPLE 😃KidsFit Camp is a great way ...
08/13/2019

5 more days to sign up!

Reason #6 to sign up for KidsFit Camp 2019 is...

WE MEET NEW PEOPLE 😃

KidsFit Camp is a great way for kids to connect with other kids within their community; experience mentoring from coaches; and create lasting memories!

Address

209 Main Street East
Shelburne, ON
L9V3K4

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