Saskatoon Sexual Health

10/19/2026

MYTH MONDAY: Semen retention edition!

With No Nut November around the corner, let’s talk about semen retention and what the science actually says.

Some people choose to practise semen retention for personal, cultural, or spiritual reasons. Others may want to explore their relationship with po*******hy, ma********on, or s*xual habits. These can all be valid personal choices!

But claims that semen retention significantly boosts testosterone, builds muscle, or improves energy and focus aren’t supported by strong scientific evidence.

You’re free to abstain from ej*******on if you want to, but you don’t need to do it to be healthy. And ej*******ng isn’t something you need to feel guilty about, either!

Sexual health looks different for everyone. What matters is making informed choices that feel right for you, rather than feeling pressured by internet trends.

10/16/2026

📣 TECHNICAL DIFFICULTIES

Saskatoon Sexual Health is currently experiencing technical difficulties with our server, meaning we’re temporarily unable to send or receive emails.
We’re working to resolve the issue as soon as possible and apologize for any inconvenience this may cause.

If you’ve emailed us recently and haven’t received a response, please know that we’re not ignoring you! We’ll get back to you as soon as our email service is back up and running.

Thank you for your patience and understanding!

10/16/2026

View saskgirlsunited’s Linktree to discover and stream music from top platforms like Spotify here. Your next favorite track is just a click away!

10/15/2026

Over the next few weeks we will be highlighting the amazing staff at Saskatoon Sexual health! Team work makes the dream work!

Starting off strong, today we are highlighting our Executive Director Candice Klein. Swipe to meet Candice.

Meet Candice!

Candice, is our Executive Director at Saskatoon Sexual Health!

A few things to know about Candice: Since joining us in June 2024, Candice has brought her energy, enthusiasm, and expertise to the team!

My favourite part of the job: Getting to work alongside the best clinical and educational team in Saskatchewan!

Outside of work, you can find me: dancing (ballet & Ukrainian), gardening, cooking, going for walks with friends, and spending quality time with kitties and loved ones.

One thing I want everyone to know about s*xual health: STBBIs are a common part of human s*xuality and can affect people from all walks of life. There’s no shame in testing, treatment, or talking openly about s*xual health!

We’re so lucky to have Candice on our team! Give them a little love in the comments 👇💗

Join us next week for another staff highlight 😘

10/09/2026

10/08/2026

A reminder that respect is non-negotiable.

At SSH, we’re committed to creating a safe, inclusive, and welcoming space for everyone, including our staff and volunteers.

Abusive, threatening, discriminatory, or disrespectful language and behaviour will not be tolerated. We’re here to support our community, and everyone deserves to be treated with respect.

Let’s keep it kind. 💜

10/07/2026

New ONE® condoms have arrived! Free to take when you visit us.

How cute is this packaging?!

Stop by Saskatoon Sexual Health to collect ‘em all!!

Because safer s*x should fit your life and your style.

10/06/2026

🚩 Not all pregnancy resource centres provide abortion care.

Some pregnancy options and support centres are faith-based, anti-abortion organizations that do not provide abortion services or referrals.

These organizations may use neutral or supportive language, including language that sounds like healthcare, making it difficult to understand what services they actually provide. While no single word or phrase is a guarantee, certain language and practices appear consistently across anti-abortion pregnancy centres.

One important step? Check their website. Look at what they say about abortion, what services they provide, and whether they refer to abortion providers.

If you’re seeking pregnancy options counselling, you deserve clear, accurate, evidence-based information about all of your options.

10/05/2026

👻 This October, we’re talking about a different kind of ghost.

Ghosting can happen in dating, friendships, hookups, and relationships. While it can leave you wondering “What did I do?”, someone choosing not to communicate doesn’t automatically mean you did anything wrong.

Healthy communication includes being able to say “I’m not interested” or “I don’t want to continue this”, even when it’s uncomfortable.

Have you ever been ghosted? You’re definitely not alone.