Pathstone Mental Health

06/05/2026

Community, connection, and appreciation. 💙

Our volunteers were proud to be part of the Niagara Falls Community Health Centre's Community Appreciation Day, sharing Pathstone resources, connecting with community members, and spreading awareness about the mental health supports available to children, youth, and families across Niagara.

Thank you to everyone who stopped by to say hello. Together, we're building a stronger, healthier community. 🌟

05/18/2026

📣 Please note that all Pathstone offices and walk-in clinics will be closed on Victoria Day, Monday, May 18th.

We’ll be back to our regularly scheduled programming on Tuesday and ready to support children, youth, and families across Niagara once again.

Wishing everyone a safe, relaxing, and sunshine-filled long weekend! ☀️

05/15/2026

🚶‍♀️🧠 Walk With A Doctor Returns This Sunday!

Fresh air, gentle movement, meaningful conversation... and absolutely no pressure to be “good at fitness.” Sounds pretty great, right?

We’re excited to share that another Walk With A Doctor event is happening this Sunday, May 17 at 9:00 AM, and this month’s discussion topic is:

A User Guide to Your Nervous System

This engaging and approachable conversation will explore how our nervous system impacts stress, emotions, energy, regulation, and overall mental wellness, all while participants enjoy a relaxed community walk together.

The best part? This event is completely FREE and open to all ages and fitness levels. Whether you’re an experienced walker, someone looking to move a little more, or simply curious about the topic, everyone is welcome.

No marathon energy required here. Think “supportive Sunday stroll with bonus brain facts.” 🌿

Check out the QR code for full event details.

📅 Sunday, May 17
⏰ 9:00 AM
💛 Free for all ages & fitness levels

05/15/2026

05/14/2026

💚 Thankful Thursday 💚

We are so grateful to the incredible community members and organizations who continue to stand beside Pathstone Mental Health and help us support kids, youth, and families across Niagara.

A heartfelt thank you to Port Dalhousie Lions Club for welcoming our team to share more about the services Pathstone provides and for their generous donation of $2,000 in support of youth mental health.

Every act of support helps create brighter days, stronger families, and more access to free mental health services for young people in our community.

Thank you for believing in the importance of mental health care and for helping us continue this important work. 💚

05/13/2026

Our staff officially could NOT resist. 👀💚

The viral Mental Health Hoodies from Atlas Brand Co. have landed at Pathstone and let’s just say… they’ve quickly become the unofficial office uniform. ✨

Not only are these hoodies cozy, stylish, and packed with important messages, but $5 from EVERY purchase is being donated back to Pathstone Mental Health to support kids, youth, and families across Niagara.

So whether you’re team “Be Kind,” or “You Are Enough,” every hoodie purchased helps make a difference.

Grab your favourite version here >> https://www.atlasbrand.co/

Support local. Start conversations. Help support youth mental health in Niagara.

That’s a pretty amazing combo if you ask us. 💚

05/11/2026

There’s something powerful about words you can wear. Not loud. Not flashy. Just quietly showing up… exactly when someone needs them most. 💜

This May, for Mental Health Awareness Month, we’re proud to partner with Atlas Brand Co. to bring you their viral, conversation-starting hoodies—designed to remind people that they matter.

From “you are enough” to “be kind” to messages meant for strangers behind you in line… these hoodies do more than keep you warm. They spark connection. They start conversations. They help people feel seen.

And here’s the part that makes them even more meaningful:

👉 For every hoodie sold, $5 will be donated directly to Pathstone Mental Health, helping children, youth, and families across Niagara access the support they need—when they need it most.

Wear it. Share it. Support it.
Because sometimes the smallest message can make the biggest difference.

🛍️ Order your hoodie here: https://atlasbrand.co/collections/pathstone

05/10/2026

NIAGARA IS GLOWING 💚

It’s happening 💚

Homes, businesses, and even municipal buildings across Niagara are lighting up green.

Have you joined yet?

Send us your photos or tag us — we’d love to see your light.

🔗 https://pathstonementalhealth.ca/cmhaw/

05/09/2026

🗣️ We Want to Hear From You!

At Pathstone, communication matters—because when information is clear, accessible, and meaningful, it helps us better support children, youth, and families across our community.

We’re inviting you to take a few minutes to share your thoughts in our short survey. Your feedback will help us identify what’s working well, where we can improve, and how we can strengthen the way we connect with you.

✨ It only takes about 8 minutes
🔒 Responses are confidential
💡 Your voice will help shape what comes next

Take the survey here: https://bit.ly/4w5Ev3Z

Together, we can build stronger communication—and stronger support—for our community.

05/08/2026

YOU MIGHT NEED THIS...

Keep an eye out this May 💚

Our volunteers will be out and about across Niagara, handing out personalized Hope Notes — small but powerful words of encouragement to brighten someone’s day.

You might receive one when you least expect it… and right when you need it most.

Just in case you need a little boost this month, we want you to know:
Pathstone is here for you.

Learn more about CMHAW:
🔗 https://pathstonementalhealth.ca/cmhaw/