09/01/2026
๐ชStrengthen core, engage the pelvic floor and tone muscles in these full-body workout sessions that incorporate resistance equipment and bodyweight exercises and include social time with other moms and babies.
3 ways to register:
๐ท Online at www.richmond.ca/register
๐ท Over the phone, Monday to Friday, 8:30amโ5:00pm, at 604-276-4300
๐ท In-person at Thompson or any Richmond community facility