10/06/2026
Over 20% of Canadians in any given year will experience mental health concerns, only a third of those people will seek help or treatment. (Source: Statistics Canada)
Why might people not seek treatment?
🌍External stigma: they might fear judgement from friends, family, their work, and others, and this can also vary based on their cultural background
🚧Barriers to access: support might not be available in their area, lack of access to digital support, with finances, transportation, and wait times also being possible barriers
👉Not seeking help: they may believe they can solve their issues independently, or are unaware that they need to seek help at all