SHEspars

02/22/2026

02/22/2026

CALLING ALL THE LADIES 🙌

In honour of International Women’s Day, York Muay Thai has partnered with Sister’s Fitness Club to bring you a morning of sparring, sharing, connecting ….. and of course, COFFEE + more ☕🍵🫖

Here’s what the morning looks like:

9:30am — Meet and mingle with fellow female Nak Muay Ying over coffee, tea, matcha, and light pastries
9:45am — Hear incredible stories and be inspired by some of Ontario’s most experienced female leaders in our community
10:15am — Sparring session with drills and guided feedback
11:15am — Post-sparring group debrief and share

All ladies from all gyms and all experience levels are welcome 🤝

This event is FREE

📅 Sunday, March 8th, 2026
🕤 9:30am – 11:30am
📍 153-155 Limestone Crescent, Toronto

Don’t miss this unique meet up!

02/15/2026

Our next SHEspars event will be at host gym Kingdom Muay Thai

This is extra meaningful as we come together to celebrate International Women’s Day — honouring the strength, resilience, and power of women in our community.

From first-timers to seasoned fighters, this space is about building skill, confidence, and connection — together.

We’ll also be collecting unopened sanitary products to donate to local organizations supporting women and families in need. If you’re attending, please consider bringing pads, tampons, liners, or menstrual cups (new/unopened).

Let’s make impact — inside and outside the ring. ❤️‍🔥

x
📍 475 Edward Ave Unit 1, Richmond Hill
📅 Sunday, March 15
⏰ 1:00pm

✨ Registration is now open. 🔗 in bio to secure your spot.

12/15/2025

11/19/2025

Thank you for sharing your Sunday with us.

Good morning, Readers!

11/10/2025

Islanders are invited to give feedback on proposed legislation that would regulate professional and amateur boxing, kick-boxing and mixed martial arts events across the province.

Feedback can be submitted at [email protected] until December 5.

For more information, visit PrinceEdwardIsland.ca/CombativeSport

Read the full release here https://www.princeedwardisland.ca/en/news/public-input-sought-on-combative-sport-legislation

10/19/2025

A highlight of the Play The Game conference was having the privilege to hear Caster Semenya share her powerful story of fighting for the right to compete without altering her body. I had a quick moment to catch a photo with her, apparently on the way back from a snack run.

You can watch a recording of a panel session she took part in with two other athletes who have also been harmed by World Athletics' regulations, Annet Negesa and Evangeline Makena. Visit the link below and find the video titled 'Athletes' power: Owning their narrative, shaping a collective future':

https://www.playthegame.org/conferences/play-the-game-2025/live-streaming/