REACH

REACH works to increase food security through programs/services, education, advocacy & partnerships

06/05/2026

Fun food fact Friday! 🌱

Peas start losing their natural sweetness as soon as they're picked. That's why fresh garden peas taste so sweet! The sugars in the peas gradually turn into starch after harvest. The sooner they're eaten, the sweeter they are!

With gardening season underway across Saskatchewan, peas are often one of the first vegetables gardeners get excited to harvest. If you've ever eaten one straight from the pod while standing in the garden, you know exactly why they're sometimes called nature's candy 💚

What are one of the first things you plant each spring?

06/04/2026

One of the sweetest additions to this year's National Indigenous Peoples Day Holiday Basket is Saskatoon Berry Spread from Over the Hill Orchards & Winery. 🫐

Located in the beautiful Qu’Appelle Valley near Lumsden, Over the Hill Orchards is a family-owned Saskatchewan orchard dedicated to growing and celebrating prairie fruit right here at home.

Saskatoon berries have been an important food across the Prairies for generations and hold cultural significance for many Indigenous peoples. Found growing throughout the region, these hardy berries have long been gathered, shared, and enjoyed in everything from dried foods to jams and desserts. Their connection to the land makes them a meaningful part of this year's basket.

By including products from local producers like Over the Hill Orchards, we're celebrating the foods, stories, and connections that bring our communities together.

📅 Orders for our National Indigenous Peoples Day Holiday Basket close June 11!
💲 $40 per basket
📦 Pickup June 18

Order yours today at: https://store.reachinregina.ca/products/national-indigenous-peoples-day-holiday-basket

06/03/2026

It’s Wednesday pack and pick-up day! 🥦🍎

Today, our team and volunteers are busy packing and preparing boxes filled with fresh fruits and vegetables for pick-up and delivery across Regina.

Did you know? Our Good Food Box can help you save up to 50% on your produce bill compared to grocery store prices, making it easier to keep fresh food on the table while stretching your budget a little further.

Want in on next week's pack day? Orders are open now! Visit our website to place your order 🌱

06/02/2026

What's inside this year's National Indigenous Peoples Day Holiday Basket? 🌿

A thoughtful mix of fresh produce, pantry staples, and locally inspired items curated to celebrate food, community, and connection.

Each $40 basket includes:
🥕 Fresh produce like potatoes, carrots, zucchini, corn, green onions, blueberries, and more
🌾 Wild rice and bannock mix
🫘 Canned black beans
🫐 Saskatoon berry spread
🦬 Bison pemmican
🌹 Rosehip powder
☕ Labrador tea
Plus other items and recipes to make your celebrations easier.

Whether you're sharing a meal with family, gathering with friends, or looking to try something new, this basket is a great way to celebrate National Indigenous Peoples Day while supporting local producers and community partnerships.

⏰ Orders close next week on June 11!
📦 Pickup June 18

Preorders are required, so don't miss out. Order yours today at: https://store.reachinregina.ca/products/national-indigenous-peoples-day-holiday-basket

06/01/2026

Wishing everyone a colourful Pride Month! 🌈❤️

This month is a celebration of love, identity, community, and belonging.

Whether you're attending events, supporting loved ones, learning something new, or simply showing up as yourself, we hope June brings plenty of colour, joy, and connection. 🍎🍊🍋🥝🫐🍇

05/28/2026

This year’s National Indigenous Peoples Day Holiday Basket is rooted in community, and we’re grateful to be working alongside Circle Project Assoc. Inc. as a community partner for this initiative. 🌿

For decades, The Circle Project has supported individuals and families in Regina through programs grounded in healing, cultural connection, balance, and community. Their work is guided by the understanding that everything is connected, our wellbeing, our relationships, and the communities we build together.

That spirit of connection is at the heart of this year’s Holiday Basket. Through food, shared meals, and locally inspired items, this basket is meant to bring people together and celebrate National Indigenous Peoples Day in a meaningful way.

📅 Preorder by Thursday, June 11
📦 Pickup on Thursday, June 18
💲 $40 per basket

Order yours today at: https://store.reachinregina.ca/products/national-indigenous-peoples-day-holiday-basket

05/27/2026

It’s Wednesday pack and pick-up day! 🥦🍎

Every week, Good Food Boxes and Family Baskets head out into the community filled with fresh produce for local households. Our Good Food Box is an easy way to save up to 50% on your produce bill while keeping fresh fruits and veggies in the house 🍅

Want one for next week? Orders are open now, place yours today!
https://store.reachinregina.ca/collections/good-food-boxes

05/25/2026

This year’s National Indigenous Peoples Day Holiday Basket includes Bison Pemmican from Canadian Prairie Bison🌾

Pemmican has deep roots across the Prairies, traditionally made by Indigenous and Métis communities using dried bison, fat, and berries to create a nourishing food that could be shared, stored, and carried through long journeys and seasons. Today, Canadian Prairie Bison continues that connection by creating pemmican with locally raised bison and berries sourced here in Western Canada.

As part of this year’s Holiday Basket, we wanted to highlight foods that bring people together around the table, in community, and through shared stories and traditions. Supporting local producers is an important part of that connection.

Each basket will include a pack of bison pemmican alongside fresh produce and other locally inspired items curated for National Indigenous Peoples Day.

📅 Preorder by Thursday, June 11
📦 Pickup on Thursday, June 18
💲 $40 per basket

Order yours today at: https://store.reachinregina.ca/products/national-indigenous-peoples-day-holiday-basket

05/22/2026

Fun food fact! ☀️🍉

Did you know some fruits and veggies are made up of more than 90% water?

Watermelon, cucumber, strawberries, celery, and lettuce can all help you stay hydrated, especially during busy events and warm Saskatchewan weekends 🌱

Perfect fuel for wandering the Cathedral Village Arts Festival or just soaking up a little sunshine! 💛

05/21/2026

A big thank you to mâmawêyatitân centre for hosting Community Wellness Day last week ❤️

We spent the day chatting with so many friendly faces, connecting with community partners, and sharing more about REACH programs and services.

And of course, thank you to all the kids (and parents!) who stopped by to take a whack at our game, you definitely kept our table busy 😄

We’re always grateful for opportunities to connect with the community and be part of events like this!

Address

1350 Osler Street
Regina, SK
S4R1W7

Telephone

+13063473224

Website

http://www.reachinregina.ca/

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