Caring Hearts

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Caring Hearts Caring Hearts offers grief, loss, traumatic loss, and trauma support through counselling, support groups, education/training, and grief camps.

We are beside you through the healing journey. Caring Hearts offers counselling and education programs for families as well as agencies to support those struggling to cope with grief and loss. Caring Hearts receives funding from the federal and provincial government to offer culturally appropriate support for families and friends of missing persons and missing and murdered Indigenous women and girls. Families and friends do not have to face this difficult situation alone. Caring Hearts also offers education and training about ambiguous loss for groups, individuals and agencies.

Join us this afternoon @ 1:00 PM for a chance to connect with others who are navigating grief. Share if you wish, or sim...
10/21/2026

Join us this afternoon @ 1:00 PM for a chance to connect with others who are navigating grief. Share if you wish, or simply listen. 💜

Everyone is welcome, no registration is required. Please plan to arrive early, as doors close at 1:05 PM.

Tonight, I (Ji-gaabiikwe Campeau) have the honour of welcoming a new group into the circle for our Walking Together: Ind...
10/21/2026

Tonight, I (Ji-gaabiikwe Campeau) have the honour of welcoming a new group into the circle for our Walking Together: Indigenous Grief and Loss Healing Workshop at Caring Hearts.

Each person will arrive carrying their own stories, losses, and hopes. Some grief has words. Some rests quietly in the body, waiting for a place where it feels safe enough to be witnessed.

It takes courage to step into a room of people you have yet to know. To allow yourself to be seen. To continue your healing journey, even when your heart feels tired.

As we begin, we will make room for stories, tears, silence, and laughter. There is no expectation to share before you are ready. Your presence is enough. Connection can begin to grow quietly as we learn to hold space for one another.

Creator, wrap each person joining our brave circle tonight in love and gentleness. Give them courage to cross the doorway and comfort in knowing they do not have to carry everything alone. Guide me as I facilitate, to listen deeply and honour what each person brings. May our circle nurture belonging, connection, and hope.

Healing happens in relationship. Tonight, we begin walking together.

Meet Elsa! 💜Elsa is offering free, short-term counselling at Caring Hearts until December 😊. She is completing her Maste...
10/20/2026

Meet Elsa! 💜

Elsa is offering free, short-term counselling at Caring Hearts until December 😊. She is completing her Master’s Degree in Educational Psychology and is a student member with the Canadian Counselling and Psychotherapy Association. Elsa’s counselling includes cultural responsiveness, neuro-affirming care, the intersectionality of identity, and trauma-informed practice.

If you would like to meet with Elsa for counselling, please call or text Caring Hearts intake at: 306-523-2786.

Join us this Wednesday, October 21st, at 1:00 PM, for an opportunity to share or simply listen with others walking a sim...
10/18/2026

Join us this Wednesday, October 21st, at 1:00 PM, for an opportunity to share or simply listen with others walking a similar path through grief. You are not alone. 💜

No registration is required. Please plan to arrive early, as doors close at 1:05 PM.

Grief can change the way we see the world. 💜Through the Lens is a gentle, creative four-week group that explores grief a...
10/14/2026

Grief can change the way we see the world. 💜

Through the Lens is a gentle, creative four-week group that explores grief and loss through photography and reflective writing. Using your cellphone camera and guided writing prompts, you’ll have space to capture meaningful moments, explore memories, and express feelings that can be difficult to put into words.

No photography or writing experience is needed. Just bring your cellphone, come as you are, and participate at your own pace.

📍 Location: Regina Floral Conservatory - 1450B 4 Ave, Regina, SK
📅 Fridays: November 6, 13, 20 & 27
⏰ Time: 11:00 a.m. – 12:00 p.m.
💜 Cost: FREE

Register here: https://www.caringheartssk.ca/product-page/a-therapeutic-photography-group-for-those-experiencing-grief-and-loss

Grief is not linear. It comes in waves, and for children and teens, navigating those feelings can be especially difficul...
10/13/2026

Grief is not linear. It comes in waves, and for children and teens, navigating those feelings can be especially difficult. 💜

Caring Hearts Grief Camp, offered in collaboration with Joshua Tree Learning Centre, provides a supportive, therapeutic space for children and teens to connect with others, explore their feelings, develop coping skills, and feel less alone in their grief.

Through a variety of meaningful activities, participants can learn, express themselves, and find connection in a safe and caring environment.
Activities include:
🐴 Equine therapy
🌿 Yoga & mindfulness
🌲 Land-based learning
🎨 Art therapy & creative movement

📍 Location: Beaver Creek Ranch & Horse Centre, near Lumsden, SK
👥 Ages: 5–18 years
📅 Date: Saturday, October 17, 2026
⏰ Time: 10:00 am to 4:30 pm (please plan to arrive 15 mins early)

Please note: This is a full-day camp, not an overnight camp. Lunch and snacks will be provided.

Every child deserves a space where they feel understood, supported, and reminded that they are not alone. 💜

Register now by calling 306-546-5674 or by emailing [email protected]

Today is World Mental Health Day. 💚At Caring Hearts, we believe everyone deserves to feel safe, supported, and understoo...
10/10/2026

Today is World Mental Health Day. 💚

At Caring Hearts, we believe everyone deserves to feel safe, supported, and understood. Through trauma-informed care and healing, we help individuals find strength during difficult times, navigate their healing journeys, and begin rebuilding their lives and communities.

Together, we can create a world where mental health is met with compassion, understanding, and care.

We do not have to carry our grief alone. Join us for Walking Together: Indigenous Grief & Loss Healing Workshop, a free ...
10/09/2026

We do not have to carry our grief alone.

Join us for Walking Together: Indigenous Grief & Loss Healing Workshop, a free six-week workshop beginning October 20.

Together, we will create a culturally grounded, supportive space to explore grief through an Indigenous lens, honour our stories, strengthen connections, and walk alongside one another on our healing journeys.

📅 Every Tuesday from October 20th to November 24th
⏰ 6:00–8:00 p.m.
📍 Caring Hearts, 201–2222 Albert Street, Regina

🧡 Please note: This is a closed six-week group, not a drop-in program. Participants must commit to attending all six sessions to help build trust, safety, and meaningful connections.

Scan the QR code to register or follow this link: https://forms.cloud.microsoft/Pages/ResponsePage.aspx?id=ifffCIG_8UGiAiM2W7YG7KH-GGobvB5PtSav9brKYH5UQ082Q1JQRTNMM0syNjY0QkU5UVI2UkgxWC4u&origin=QRCode

September 30 was a day of reflection, learning, and community for the Caring Hearts team. 🧡Together, we participated in ...
10/06/2026

September 30 was a day of reflection, learning, and community for the Caring Hearts team. 🧡
Together, we participated in events across our community to honour Survivors, remember the those who never returned home, and recognize the importance of truth, healing, and reconciliation.
🧡

Address

201-2222 Albert Street
Regina, SK
S4P2V2

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

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