11/17/2025
National Addictions Awareness Week! This yearās theme is Anchoring Hope.
Youth and young adults face pressures, such as stress, social expectations, mental health challenges, the need to fit in, and balancing expectations, making them more vulnerable to both substance addictions (alcohol, cannabis, va**ng) and behavioural addictions (gaming, social media, online obsessions).
This National Addictions Awareness week, SADD Saskatchewan is focussing on how supportive adults and peers can help anchor hope through awareness, education, and conversations.
Noticing addiction is not always easy, but there are signs one may be struggling
Behaviour Shifts
⢠Withdrawing from friends
⢠Mood swings or irritable outbursts
School & Work Challenges
⢠Trouble concentrating
⢠Skipping classes or work
⢠Sudden drop in academic or employment performance
Sleep or Physical Changes
⢠Constant fatigue
⢠Being up very late gaming or scrolling
⢠Change in mood or typical behaviour
Secretive or Risky Choices
⢠Hiding their phone or habits
⢠Taking unsafe rides or following peer pressure
⢠Engaging in risk taking behaviours
When approaching a student or peer regarding recent choices always start with empathy. A simple, āYou donāt seem yourself, Iām here for you,ā can open the door. Ensure you listen without judgment, feeling heard is one of the strongest protective factors. Provide healthy coping strategies, by helping them identify grounding activities: movement, creativity, rest, safe friendships, and limited screen time. Finally, normalize continued support, reassuring them that talking to a counsellor or trusted adult is a positive, brave choice.
Follow SADD Sask all week as we bring about awareness, education, and discussions regarding addictions and how we as educators and students can support each other.
This week, letās anchor hope together.