SK Hope Learning Centre

04/02/2026

World Autism Day today.

08/28/2025

From the H.O.P.E. Learning Centre at the Canadian Mental Health Association Saskatchewan Division:

This is a free class being offered once per month to those with interest or need for this information and learning opportunity:
• Sept 3rd Facilitator - Etchu
Topic: Kids & Stress
Time: Sep 3, 2025 12:00 PM Saskatchewan
Join Zoom Meeting
https://us06web.zoom.us/j/81772630593?pwd=RVubabCeFeXZ6aTEAdBVwgkRkT1FaE.1

Upcoming Lunch & Learn:

• October 1st Facilitator - Ronley
o Topic: Stress & Anxiety

• Note: Zoom links will be forwarded to those who Register and email their form to [email protected]
Here's the attachment as a link for your review:
HLC.RegistrationForm2025.pdf
For more information please check out our webpage: www.skhopelearningcentre.ca


We acknowledge that we are on Treaties 2, 4, 5, 6, 8 & 10 Territory, the traditional lands of the Cree, Saulteaux, Dakota, Nakota Peoples and Homeland of the Metis.
If someone you know is in a crisis, please call 306-525-5333/306-933-6200 (Saskatchewan) //988/1-833-456-4566 (Canada-wide) or Text WELLNESS to 741741 for Adult Helpline (24/7) or Text CONNECT to 686868 for Children's Help Phone
If this email was not intended for you please send the email back to me and delete it from your system to protect any possible confidentiality issues.
We are proud to work and live on treaty land across this great province!
https://skhopelearningcentre.ca/

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07/26/2025

The Saskatchewan H.O.P.E. Learning Centre is revamping our operations and are offering courses once again ... stay tuned.

11/27/2024

Public courses are not currently being offered as we restructure the H.O.P.E. Learning Centre for the future. Sorry for the inconvenience.

11/27/2024

🌧️

11/26/2024

🌟 Join Us for Giving Tuesday at the Hope Learning Centre! 🌟

📅 Date: Tuesday, December 3, 2024

This Giving Tuesday, you can make a real difference! By supporting the CMHA Saskatchewan Hope Learning Centre, you're helping provide vital mental health resources, courses, and support programs to those in need. Together, we can build a healthier, more compassionate community. 💙

Every gift counts! Let’s empower lives and support mental wellness in Saskatchewan.
Visit skhopelearningcentre.ca/support-the-hlc to donate today.



What is Giving Tuesday?
In Canada, Giving Tuesday is celebrated as a national day of generosity, taking place on the Tuesday following U.S. Thanksgiving and Canada’s Black Friday and Cyber Monday shopping days. Known as the "opening day of the giving season," it encourages Canadians to give back to their communities through donations, volunteering, and acts of kindness.

Since its launch in Canada in 2013, Giving Tuesday has grown rapidly with support from charities, businesses, and individuals across the country. Canadian nonprofits often use the day to kick off holiday giving campaigns, and many companies match employee donations or organize charity events to amplify their impact.

The movement is led by CanadaHelps and GIV3, and it serves as an opportunity to raise awareness about various causes, drive donations, and inspire Canadians to engage in their communities.

11/25/2024

💞 Join Us for a Deep Dive into Healthy Relationships! 💞

📅 Date: Wednesday, December 16, 2024
⏰ Time: 1:30 pm - 3:30 pm CST
💻 Location: Virtual Class

In this course, we create a safe and open space to explore what healthy relationships look like. Together, we’ll discuss dating, consent, self-love, and compassion. You’ll learn to recognize signs of both healthy and unhealthy relationships, understand boundaries, and explore how social norms, pressures, and even technology impact our connections. We’ll also touch on the role of consent and challenge common myths around dating and intimacy.

Visit skhopelearningcentre.ca/course/adulting-101/ -tabs__tab1 for more information.

Class Objectives:
💖 Recognize signs of healthy vs. unhealthy relationships
✨ Build a strong understanding of consent
💬 Feel confident about what healthy dating looks like

Please note: This course covers sensitive topics, and support is always available if anyone needs a break or check-in.

11/24/2024

💸 Money - Exploring Our Relationship with Money 💸

📅 Date: Monday, December 9, 2024
⏰ Time: 1:30 pm - 3:30 pm CST
💻 Location: Virtual Class

Money is more than just numbers—it’s emotional! Join us for this insightful course where you'll explore your personal relationship with money, discuss money management, and scratch the surface of budgeting. We’ll dive into financial responsibility, set goals, and research trusted financial resources to keep building your financial knowledge. 🌟

Class Objectives:
💰 Build confidence in managing your finances
💬 Reflect on your beliefs and feelings about money
📚 Learn about valuable community and online resources

Let’s build a healthier, more informed relationship with money together!

🔗 For more info, visit skhopelearningcentre.ca/course/adulting-101/ -tabs__tab1

11/23/2024

🚀 Ready to start your journey toward recovery? Join us for the Road to Recovery Course at CMHA Saskatchewan HOPE Learning Centre! 🚀

🗓 Dates: November 26 to December 17, 2024
🕒 Time: 1:30 PM to 3:30 PM CST
🌐 Format: Virtual

This FREE course offers valuable insights and strategies to support your path to recovery. Connect with others, gain new skills, and move forward with confidence.

🔗 https://skhopelearningcentre.ca/course/road-to-recovery/

11/22/2024

✨ Cultivate Acceptance, Self-Care, and Connection in Our Loneliness & Isolation Course ✨

📅 Date: Monday, November 25
⏰ Time: 10:00 am - 12:00 pm CST
💻 Location: Online

For more information or to register, visit skhopelearningcentre.ca/course/loneliness-isolation

Explore how self-acceptance, self-care, and self-compassion can help ease loneliness. This course dives into understanding isolation, loneliness, and solitude, offering practical strategies to foster self-esteem, build social connections, and prioritize wellness. 🌱💙

Course Focus Areas:
💡 Acceptance & Self-Compassion
💆🏽 Self-Care & Wellness
🤝 Social Connection & Relationship Building

Empower yourself with tools to navigate these emotions and find meaningful support.