Wellness Wheel Incorporated

10/15/2026

Episode 3 is out‼️

This week on Bridging Worlds: Health, Harm & Healing we're talking about culture identity and healing and how disconnection affects us and what it means to find our way back to culture, family and community. 🎧🎙

When you've struggled with where you belong, hearing some else's story can help you feel less alone.

Search Bridging Worlds: Health, Harm and Healing on Spotify.


Join us for this conversation.
https://open.spotify.com/episode/4iVN49JqE66umDM4FZUedf?si=28ax2C_OTSqlbJzt9vVs0g&utm_source=copy-link

Bridging Worlds: Health, Harm & Healing · Episode

10/14/2026

‼️SNEAK PEEK EPISODE 3 DROPS THURSDAY‼️

Sometimes we think we know everything, until someone comes along and shows us different.

Donna Lerat shares a funny and honest moment from her time in Pine Grove Correctional Center, where lived experience and health education come together.

Its a reminder that we all have something to teach and learn.

🎙🎧 Episode 3: Identity & Belonging
Bridging Worlds: Health, Harm & Healing

📅 Thursday October 15!

⚠️ Strong language and mature subjects.

10/08/2026

‼️New Episode‼️

https://open.spotify.com/episode/0M5fKc45dLpN2C6BqilQwo?si=vlcy9JjITBSD324b3os8GQ&utm_source=copy-link

What happens after a positive diagnosis, and how much of what we think we know is actually true?

🎙🎧 Episode 2 explores HIV, AIDS and Hepatitis C, from testing and treatment to living well.
Listen to gain practical knowledge, challenge stigma and misinformation, and learn how we can better support ourselves, our families and our communities with compassion and culturally safe care.

Bridging Worlds: Health, Harm & Healing · Episode

10/07/2026

‼️ TOMORROW.

Episode 2 of
Bridging Worlds: Health, Harm & Healing🎙🎧

HIV. AIDS. Hepatitis C.
Testing. Treatment. Prevention.
And bringing healthcare into community.

New episode drops tomorrow.
Real conversations. Good information. No stigma.

https://open.spotify.com/show/3iO81UB2N4EIIGNdk4S1NU?si=de38EO9dSt6fhlpK7FIu1A&utm_source=copy-link

Podcast · MandyC · Bridging Worlds: Health, Harm & Healing brings together lived experience, cultural knowledge, frontline workers, Indigenous voices, and healthcare professionals for honest conversations about health, substance use, trauma, identity and healing without judgement or shame.

10/06/2026

October is Domestic Violence Awareness Month 💜

Everyone deserves to feel safe in their home and relationships.
Abuse is not only physical violence, it can include threats, humiliation, isolation, controlling money, and pressure around s*x.

"Why don't they just leave?" Well that places blame on the victims.
Leaving can be complicated and dangerous.
Listening without judgement and respecting someone's choices can make it easier for someone to reach out.

Our relatives deserve safety, dignity and care. You do not have to earn or prove love by enduring harm of any kind.

10/06/2026

Here’s a sneak peek at Episode 2 of Bridging Worlds: Health, Harm & Healing. 🎙️🎧
I’m joined by NP Kelly and RN Maria to talk about HIV, AIDS and Hep C; testing, treatment, and the questions people may be afraid to ask.
Let’s keep these conversations going, without shame or judgment.

10/01/2026

‼️ Out now on Spotify ‼️

Bridging Worlds: Health, Harm & Healing
Episode 1: Syphilis in Saskatchewan

In the first episode of Bridging Worlds: Health, Harm and Healing, Mandy sits down with Dr. Stu Skinner and Nurse Nikki Williamson to talk about syphilis in Saskatchewan. We discuss testing, treatment, and how shame and stigma can keep people from reaching out for care. It’s an honest conversation about bringing health care into community, creating safer spaces, and supporting our relatives with care instead of judgment.

https://open.spotify.com/episode/7uIGFUJi2USXaDtvVMUnW1?si=xdYVLnQ4QVe5oR314PeJ0w&utm_source=copy-link

Bridging Worlds: Health, Harm & Healing · Episode

09/29/2026

Health care should feel accessible and safe in the places where people already are.

“We offer the testing in an environment that feels safer.”
~ Nurse Nikki

“I like the idea of taking health out of the clinic and taking it into community… it’s part of your everyday environment rather than I only think of health when I walk into this four-walled clinic.”
~Dr. Stu

In Episode 1 of Bridging Worlds: Health, Harm & Healing, we talk about syphilis in Saskatchewan and what it means to bring testing and conversations about health into community, with care and without judgment.

Release date October 1st, 2026

09/29/2026

September 30 is the National Day for Truth and Reconciliation and Orange Shirt Day.

Today we honour the children who never came home, the Survivors of residential schools, and the families and communities still living with that harm.

Wearing orange is one way to show support. We also need to listen to Survivors, learn the truth, and carry that learning into how we treat Indigenous people every day.

Every Child Matters. 🧡

Looking for a way to learn on the National Day for Truth and Reconciliation? Here are a few places to start:

Watch:
•Holy Angels How Do We Remember What Was Taken?-- Short Documentary
•Sugarcane -- Investigation into missing children at a residential school
• "We Were Children -- the stories of two residential school Survivors

Read:
• The Orange Shirt Story by Phyllis Webstad
• Fatty Legs by Margaret-Olemaun Pokiak-Fenton and Christy Jordan-Fenton
• "The Survivors Speak" — testimony gathered by the Truth and Reconciliation Commission

Keep learning
• "Read the 94 Calls to Action"
• "Hear Phyllis Webstad speak about Orange Shirt Day

Some of these stories are difficult. Take the time you need, listen with care, and think about what you can carry forward after September 30.

09/02/2026

September is Su***de Prevention Month.

You do not have to wait until someone is in crisis to check in.
A simple conversation, a listening ear, or reminding someone that they matter can make a difference.

If you are struggling with thoughts of su***de, or you are worried about someone else, call or text 9-8-8 anytime.
Support is available 24 hours a day, seven days a week.
If there is an immediate danger, call 9-1-1.

You do not have to carry it alone.

***dePreventionMonth