Canadian Mental Health Association of Northern BC

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Canadian Mental Health Association of Northern BC CMHA emphasizes the importance of consumers being involved in the delivery of service and governance.
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CMHA of Northern BC has been operating in Prince George providing services and advocacy to and for the community of Prince George for over 50 years and throughout Northern BC for more than 10 years. Agency Profile
Canadian Mental Health Association of Northern BC is an autonomous, non-profit, voluntary organization with ethical responsibilities to the National, Provincial / Territorial CMHA associations. Our Mission
“Mentally healthy people in a healthy society”

The Canadian Mental Health Association (CMHA) of Northern BC Branch exists to promote the mental health of individuals living within the Prince George and surrounding area, and supports the resilience and recovery of people experiencing mental illness. We believe in:
Social justice
Individual and collective responsibility
Access to appropriate and adequate resources and supports
Self-determination
Maximum community integration
Working in partnerships

Our Vision:
Mental health has the same priority as all other matters in public policy and in the allocation of resources
There is no longer any societal stigma/discrimination attached in public to any form of mental illness or to those who are living with a mental illness
CMHA’s Framework for Support is the accepted guiding model in the formulation of public policy and the provision of care to all those living with a mental illness
Communities encourage and support the creation of environments where nurturing of healthy minds and attitudes is an accepted ongoing priority
Support and assistance is provided in an appropriate, dignified and timely manner to all those who are experiencing or face the prospect of mental illness
Families and caregivers receive effective support in their important and difficult roles in the provision of assistance to those in need of mental health care or help

Values:
CMHA of Northern BC has a client centered, personal growth belief system. Our values include:
Being compassionate, empathetic, and encouraging
Being harmonious, humorous, and honest
Being accepting and respectful
Being non-discriminatory, diverse and inclusive
Being proactive, progressive and intervening when and if necessary
Being recovery focused and building on an individuals abilities not disabilities

Diversity:
We recognize and value the diversity of the community we serve and the fundamental human rights of all people. We are committed to ensuring that our mission and operations embrace the whole community and actively encourage the whole community to participate and benefit fully from our services.

Warm and invitingOctober is Healthy Workplace Month 💚 Wellbeing at work goes beyond a perk. It’s built through everyday ...
10/08/2026

Warm and inviting
October is Healthy Workplace Month 💚 Wellbeing at work goes beyond a perk. It’s built through everyday moments: checking in on a colleague, taking a real lunch break, making space for honest conversations. This month, let’s create workplaces where everyone can thrive.

Find tools and ideas for your team at healthyworkplacemonth.ca

🍂 Our October calendar is here! 🍂Lots happening at Connections Wellness Center this month:🦃 Thanksgiving Lunch – Wed, Oc...
10/07/2026

🍂 Our October calendar is here! 🍂

Lots happening at Connections Wellness Center this month:

🦃 Thanksgiving Lunch – Wed, Oct 7 ($10, sign up & prepay)
🧇 Friday Brunch – waffles, eggs Benny, French toast & more
🎬 Snack & Screen – movies & snacks every second Friday
🎂 Birthday Cake Day – Thursday, Oct 29
🧘 Chair Yoga, Bingo, Art Heals, Floor Hockey, Stitchers Corner & more!

📌 Please note: we're closed Monday, Oct 12 for Thanksgiving.

Lunch $6 | Brunch $8
📞 Call (250) 563-3147 by 11:00 to reserve lunch, or by 10:30 for brunch.

📍 2816 Norwood Street

Drop in, connect, and feel at home. We'd love to see you! 💙

🦃 Thanksgiving Lunch at Connections! 🍂Come share a warm, delicious Thanksgiving meal with friends and neighbours!📅 Wedne...
09/29/2026

🦃 Thanksgiving Lunch at Connections! 🍂

Come share a warm, delicious Thanksgiving meal with friends and neighbours!

📅 Wednesday, October 7th
🕛 12:00 – 1:00 PM
📍 Connections, 2816 Norwood St.
💵 $10 per person

Reserve your spot by Monday, October 5th. Sign up in person at Connections or call 250-563-3147.

🥡 Can't stay? Take-out meals are available too!

We hope to see you there and have so much to be thankful for! 🧡

🌧️ Do you feel stressed, burnt out, or overwhelmed? You can learn strategies and skills to feel better, with BounceBack®...
09/29/2026

🌧️ Do you feel stressed, burnt out, or overwhelmed? You can learn strategies and skills to feel better, with BounceBack®.

💗 BounceBack® is a free mental health skill-building program that empowers you to reclaim your mental health.

💻 You'll learn strategies with the support of a coach, or through videos and online learning.

✅ Ready to get started? Learn more and sign up today: https://buff.ly/YGd3O5W

It's Gender Equality Week 💚 When everyone has fair access to opportunity, safety, and respect, we all get to thrive, and...
09/22/2026

It's Gender Equality Week 💚 When everyone has fair access to opportunity, safety, and respect, we all get to thrive, and that includes our mental health. This week, we're celebrating the progress we've made and recommitting to the work still ahead. Equality supports mental health and wellbeing for everyone.

Learn more about Gender Equality Week: https://buff.ly/rBky7Qd

"International Equal Pay Day is September 18th — a reminder that equal pay for work of equal value isn't just a policy g...
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"International Equal Pay Day is September 18th — a reminder that equal pay for work of equal value isn't just a policy goal, it's a mental health issue. Pay inequity adds financial stress, undermines dignity, and disproportionately affects women, Indigenous, Black, and racialized communities. Let's keep pushing for workplaces where everyone is valued fairly. 💚⚖️ Learn more: https://buff.ly/8HaMjBO "

World Su***de Prevention Day — September 10Every conversation about mental health matters. Every check-in, every moment ...
09/09/2026

World Su***de Prevention Day — September 10

Every conversation about mental health matters. Every check-in, every moment of listening, every small act of support can make a real difference.

This year's theme reminds us that su***de prevention starts with connection — with reaching out, and with reaching in when someone reaches out to you.

💛 If you're struggling, you're not alone. Reach out to someone you trust.
💛 If someone in your life is struggling, your presence can matter more than you know.

In Canada, help is available 24/7:
📞 Call or text 9-8-8 — Su***de Crisis Helpline

Learn more and find ways to get involved: https://buff.ly/2ThL5um

***dePreventionDay #988

🍂 FALL $10 BAG SALE is here! 🍂Stuff a bag with short-sleeve & sleeveless tops for just $10 — mix and match to your heart...
09/02/2026

🍂 FALL $10 BAG SALE is here! 🍂

Stuff a bag with short-sleeve & sleeveless tops for just $10 — mix and match to your heart's content! 👕✨

📍 1152 – 3rd Ave, Prince George, BC
📞 250-564-8644

🕐 Open Hours:
Mon & Tue: 1–4 pm
Thu: 10–4 pm (lunch break 12–1 pm)
Fri: 9:30–12:30 pm

Come treasure hunt with us and support the Canadian Mental Health Association of Northern BC while you shop! 💚

🍁 September Programming at Connections Wellness Centre is here! 🍁We've got a full month of drop-in activities, lunches, ...
09/02/2026

🍁 September Programming at Connections Wellness Centre is here! 🍁

We've got a full month of drop-in activities, lunches, and Friday brunches to keep you connected and active this fall! 🌟

✨ Chair yoga, Bingo, Art Heals, Gardening, Floor Hockey & more
🍳 Friday brunch specials (waffles, eggs benny, french toast & more!)
🤝 Seniors group, Ladies group, Stitchers corner & Games group

📅 Closed Sept 7 (Labour Day) & Sept 30 (National Day for Truth & Reconciliation)

📍 2816 Norwood Street
☎️ Call (250) 563-3147 by 11:00 to reserve your spot for lunch, or by 10:30 for brunch
🍽️ Lunch $6.00 | Brunch $8.00

Everyone welcome — come connect with your community! 💛

Today marks International Overdose Awareness Day — a moment to remember those we've lost, support those still struggling...
08/31/2026

Today marks International Overdose Awareness Day — a moment to remember those we've lost, support those still struggling, and remind each other that recovery starts with connection, not judgment. Substance use and mental health are deeply intertwined, and no one should have to face either alone. Reach out, check in, and let's keep breaking the silence and stigma around addiction and mental illness. 💜



If you or someone you know is struggling, it's okay to ask for help — reaching out is a sign of strength, not weakness.

Address

1152/3rd Avenue
Prince George, BC
V2L3E5

Opening Hours

Monday 8:30am - 4:30am
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

250-564-8644

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