M'Wikwedong Perinatal

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M'Wikwedong Perinatal Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from M'Wikwedong Perinatal, Nonprofit Organization, 1045 third Avenue West, Owen Sound, ON.

M'Wikwedong Perinatal offers home visits , labour and birth preparation classes , prenatal breastfeeding classes as well as group and individual lactation support to Indigenous families in Grey Bruce.

Day two of our Clothing Giveaway!9am to noon , open to everyone in the community.
10/16/2026

Day two of our Clothing Giveaway!
9am to noon , open to everyone in the community.

Tomorrow is the day!Our Clothing Giveaway begins tomorrow at noon and is  open to anyone in the community.Can't make tom...
10/14/2026

Tomorrow is the day!
Our Clothing Giveaway begins tomorrow at noon and is open to anyone in the community.
Can't make tomorrow? The Giveaway continues Friday morning 9am until 12pm.

Time to update your influenza and COVID19 vaccines!M'Wikwedong Indigenous Friendship Centre will be hosting a vaccinatio...
10/13/2026

Time to update your influenza and COVID19 vaccines!
M'Wikwedong Indigenous Friendship Centre will be hosting a vaccination clinic on Friday October 23 10am-2pm.
Updated Flu and COVID19 are avaiable for anyone over 6months.
RSV is available for those over age 60.
OHIP cards are not required to participate.
To register please email Mary Lynn at [email protected]

Looking for great free gear for the whole family? Next week is our much anticipated Clothing Giveaway open to everyone i...
10/05/2026

Looking for great free gear for the whole family? Next week is our much anticipated Clothing Giveaway open to everyone in the community.

Deadline to donate good quality clean clothing or footwear in clear bags during centre hours ends Tuesday October 13.

Questions? email [email protected]

Free in-person prenatal classes Sunday November 08.Open to anyone pregnant in the community and their supports held at M...
10/04/2026

Free in-person prenatal classes Sunday November 08.
Open to anyone pregnant in the community and their supports held at M'Wikwedong Indigenous Friendship Centre in Owen Sound.
To register please email [email protected]

10/02/2026

This year’s Canadian Breastfeeding Week theme is “Breastfeeding for a Sustainable Start in Life: Strengthen What Works.”

We know breastfeeding support works best when mothers receive skilled care without months of waiting, peer support between appointments, paid parental leave and respect in the workplace. It works when a parent has honest information, protection from aggressive marketing and people who listen without judgment while respecting their goals.

For 65 years, La Leche League Canada has offered something simple and powerful: experienced support from one mother or parent to another.

No mother should need money, luck or the right postal code to find help. No parent should have to reach a breaking point before support arrives. Mothers should never receive a list of impossible expectations, then face blame or guilt when the system around them offers nothing.

Breastfeeding support is health care, mental health support and community care. When we strengthen the supports that work and make them accessible to every family, we help create a more sustainable start in life for parents, babies and communities.

Bring your carriers for hands on help alongside your questions as we welcome baby wearing expert Fran Lemon next Wednesd...
09/30/2026

Bring your carriers for hands on help alongside your questions as we welcome baby wearing expert Fran Lemon next Wednesday afternoon. We meet at 1pm in the EarlyOn space at M'Wikwedong.
To register please email [email protected]

Still time to register for tomorrow ( Tuesdays) workshop. Infant Nutrition: Starting Solid Foods Workshop held on Zoom a...
09/28/2026

Still time to register for tomorrow ( Tuesdays) workshop.
Infant Nutrition: Starting Solid Foods Workshop held on Zoom at 1pm.
To receive your virtual link please email [email protected]

Baby expected this fall or early winter?We have two options for free prenatal classes to prepare you for late pregnancy,...
09/27/2026

Baby expected this fall or early winter?
We have two options for free prenatal classes to prepare you for late pregnancy, labour , birth and early postpartum.
In November we host a full day intensive prenatal class at M'Wikwedong.
In December take part in a three evening prenatal series from home via Zoom.
Both are free, open to anyone pregnant in the community plus their supports.
To register please email Mary Lynn at [email protected]

09/26/2026

A sudden wave of sadness, anxiety, irritability, or dread arrives right before your milk lets down. Then, within a minute or two, it passes.

You are not imagining it, and it does not reflect how you feel about your baby or breastfeeding.

Dysphoric Milk Ejection Reflex, or D-MER, is a physical response to the hormonal changes involved in milk release. It is not postpartum depression, breastfeeding aversion, or something you need to “think positively” through.

Knowing what is happening often brings relief. Support helps too.

Learn more about D-MER and strategies others have found helpful at https://www.lllc.ca/dmer

Address

1045 Third Avenue West
Owen Sound, ON
N4K3C2

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